Low Sodium Mayonnaise Recipe (No Salt Added)

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This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes.

This simple salt free mayo recipe is fantastic on sandwiches, in dips, and as a dressing for pasta salads. Never buy store-bought mayo again, when you can make an easy and healthy mayonnaise at home in minutes.

no salt mayonnaise recipe without sodium or preservatives blender mayo no salt recipe salt free mayonnaise in a dish with a knife about to spread it.

If you’re looking for a simple and flavorful mayo recipe without salt, then look no further!  This blender mayo is made with just a few ingredients, most of which you likely have on hand already.

My favorite summertime recipe is macaroni salad – and it’s so difficult to find a low sodium mayo to add to the dressing. I decided to make my own, and wanted to share this fantastic salt free mayo that we enjoy in our recipes.

This Low Sodium Mayonnaise Recipe Is:

  • Bright
  • Creamy
  • Tangy
  • Flavorful
  • Simple
  • Just 4 Ingredients
  • Easy to Make in a Blender or Food Processor
salt free mayonnaise recipe without salt sodium or preservatives easy blender mayonnaise no salt added homemade low sodium condiments

Low Sodium Mayo & Sauces for a Healthier Meal

This low sodium mayo recipe is a fantastic condiment to make without the salt. We’re all about making recipes low sodium when we can. Low sodium cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right.

By building meals around fresh ingredients and bright flavorful spices you can make healthier meals for you and your family. Check out all my low sodium condiment & sauce recipes that are on LowSoRecipes. These easy and healthy recipes are fantastic meals for everyone at your table.

What’s In This Salt Free Mayonnaise Recipe?

  • Eggs
  • Mustard Powder: I love adding mustard powder to this condiment/sauce – it adds a nice sharpness and a hint of yellow color.
  • White Wine Vinegar: not to be confused with normal white vinegar, this white wine vinegar gives this recipe a really nice flavor.
  • Sunflower Oil: our go-to oil for everything, it has a neutral mild flavor, great for sauces, roasting or baking! Sunflower is a high oleic oil, so it’s also great to use for high temperatures.
  • Black pepper
low sodium mayo recipe without salt or preservative free mayonnaise recipe in a blender or food processor

How Do I Make Mayo Without Salt?

  1. To a blender or small food processor, add the egg, mustard powder, and vinegar. Blend for just a few seconds until the egg mixture is lightly beaten.
  2. Turn the blender on low, and slowly stream in the oil.
  3. Turn up the Blender to high and a thick sauce will form in about 1 minute.
  4. Use mayonnaise is a recipe, or transfer to an air tight container and store for up to 7 days in the fridge.

The Best Blender for Making Sauces

I’ve owned a lot of blenders, but my Vitamix is definitely the best. This high-speed blender will blend even the toughest of ingredients into pulp.  I prefer using my blender for recipes like this, as it’s simple to clean the blender afterwards.

Great for making all kinds of low so sauces, smoothies, or recipes like this. This is definitely one kitchen appliance we use on a daily basis!

low sodium mayonnaise recipe salt free mayo without salt or preservatives in a ceramic ramekin with a knife to spread.

More Low Sodium Sauce Recipes You May Enjoy

Share this Low Sodium Mayo Recipe without Salt

If you made this recipe please leave a star rating & comment below. Your feedback helps other people who are making this recipe. Plus I’d love to hear from you!

Let’s keep in touch – don’t forget to follow over on Instagram, Facebook, & my Youtube channel for more easy low sodium recipes.

And please feel free to share this recipe with your Facebook groups, friends, or family!

no salt mayonnaise recipe without sodium or preservatives blender mayo no salt recipe salt free mayonnaise in a dish with a knife about to spread it.

Low Sodium Mayonnaise

AuthorKelly Jensen
This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes. This simple salt free mayo recipe is fantastic on sandwiches, in dips, and as a dressing for pasta salads. Never buy store-bought mayo again, when you can make an easy and healthy mayonnaise at home in minutes.
5 from 11 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Condiment, Sauce
Cuisine American
Servings 16 servings
Calories 125 kcal

Equipment

  • Vitamix or high speed blender

Ingredients
  

  • 1 egg
  • ½ teaspoon mustard powder or 1 teaspoon low sodium mustard see note below for recipe!
  • 1.5 tablespoons white wine vinegar
  • 1 cup sunflower oil or other light oil like vegetable or avocado oil
  • Tellicherry pepper optional for flavor

Instructions
 

  • To a blender or small food processor, add the egg, mustard powder, and vinegar. Blend for just a few seconds until the egg mixture is lightly beaten.
  • Turn the blender on low, and slowly stream in the oil.
  • Turn up the Blender to high and a thick sauce will form in about 1 minute.
  • Use mayonnaise is a recipe, or transfer to an air tight container and store for up to 7 days in the fridge.

Nutrition

Calories: 125kcalCarbohydrates: 1gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 10mgSodium: 4mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 1mgCalcium: 2mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Tried this recipe?Let us know how it was! Please comment and leave a review.

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5 from 11 votes (9 ratings without comment)

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