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Snacks

Low sodium snacks to make that are easy, quick, and tasty recipes with great low salt & salt-free ingredients.

low sodium gazpacho recipe with tomatoes, cucumber, bell peppers, and parsley for a tasty no salt side dish.

Low Sodium Gazpacho Recipe

June 27, 2025June 26, 2025

low sodium jalapeno poppers recipe on a plate with salt free breadcrumbs

Low Sodium Jalapeno Poppers Recipe

May 9, 2025May 8, 2025

low sodium bruschetta recipe with tomatoes, garlic, and basil on low salt focaccia bread

Low Sodium Bruschetta Recipe

March 7, 2025May 13, 2025

low sodium cheese spread for crackers cream cheese ball with vegetables and nuts no salt added

Low Sodium Cheese Ball Recipe

December 18, 2024January 12, 2025

low sodium pretzels with white chocolate and nuts a no salt added dessert idea

Low Sodium Pretzels with White Chocolate and Nuts Recipe

December 16, 2024December 18, 2024

low sodium buttercream frosting recipe with unsalted butter vanilla extract and powdered sugar

Low Sodium Buttercream Frosting Recipe

December 1, 2024January 12, 2025

low sodium sugar cookie recipe with unsalted butter sodium free baking powder and cut into christmas shapes.

Low Sodium Sugar Cookies Recipe

November 29, 2024November 18, 2024

low sodium kolaczki cookies recipe polish cookies low salt no salt added

Low Sodium Kolacky Cookies Recipe

November 23, 2024November 19, 2024

low sodium granola yogurt bowl recipe with blueberries and raspberries and honey.

Low Sodium Yogurt Bowl with Granola Recipe

October 5, 2024October 5, 2024

low sodium smoothie without protein powder healthy salt free smoothies with mango pineapple spinach and kiwi

Low Sodium Green Smoothie Recipe

September 26, 2024September 26, 2024

low sodium onion dip with caramelized onions and herbs ready for potato chips!

Low Sodium Sour Cream and Onion Dip Recipe

September 20, 2024January 12, 2025

salt free pico de gallo salsa without salt fresh tomato salsa with peppers and onions.

Salt-Free Pico De Gallo Salsa Recipe

August 16, 2024August 16, 2024

low sodium dill pickles in a mason jar with fresh dill and spices.

Low Sodium Dill Pickles Recipe

July 31, 2024July 31, 2024

low sodium caprese salad with tomatoes and fresh mozzarella cheese with basil, balsamic vinegar, and olive oil.

Low Sodium Mozzarella Cheese and Tomato Caprese Salad

July 24, 2024July 24, 2024

low sodium nachos recipe with unsalted tortilla chips, black beans, cilantro, salsa, and tomatoes

Low Sodium Loaded Nachos Recipe

June 28, 2024September 15, 2024

low salt snack ideas with fresh fruit and a citrus dressing with fresh lemon juice

Low Sodium Fruit Salad With Citrus Dressing

June 14, 2024May 13, 2025

low sodium eggs easy salt free pickled eggs in vinegar with peppercorns and bay leaf

Low Sodium Pickled Eggs Recipe

June 11, 2024July 9, 2024

no salt cowboy caviar recipe low sodium snack dips with beans and vegetables

Low Sodium Cowboy Caviar Dip Recipe

May 21, 2024June 13, 2024

low sodium english muffin pizza recipe with tomatoes basil trader joe's enligsh muffins and no salt added pizza sauce

Low Sodium English Muffin Pizzas

May 18, 2024July 31, 2024

salt free salsa with canned mangoes with onion, garlic, and cilantro

Canned Mango Salsa Recipe

April 27, 2024July 9, 2024

low sodium carrot cake squares with vanilla icing unsalted butter cream frosting

Low Sodium Carrot Cake Recipe

April 16, 2024May 13, 2025

low sodium appetizer recipe easy low sodium party food ideas for super bowl snacks

Low Sodium 7 Layer Dip Recipe

January 23, 2024July 9, 2024

unsalted peanut butter recipe snacks without salt heart healthy snack ideas for lunches or desserts

Low Sodium Peanut Butter Oat Balls

September 3, 2023August 29, 2024

low salt pickle recipe low sodium pickles with vinegar sugar and spices

Low Sodium Bread and Butter Pickles Recipe

August 23, 2023July 31, 2024