Low Sodium Tabbouleh Salad Recipe
This Low Sodium Tabbouleh Salad is a bright and healthy herb salad recipe with parsley, tomatoes, quinoa, and a salt-free lemon vinaigrette dressing.
Low Sodium Pork Tenderloin Recipe
This low sodium pork tenderloin recipe is a bright & flavorful dinner, roasted with apples, onions, and a honey mustard glaze. It’s a little sweet, a little savory, and makes a fantastic dinner idea any time of year. We served up this tasty pork tenderloin with low sodium sauerkraut and mashed potatoes for a fantastic…
Low Sodium Rice Pilaf Recipe (No Salt Added)
This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices, veggies, and lemon. It cooks in one pot, and is ready in about 30 minutes. Making rice is easy on the stove top, or you can make this dish in a rice cooker if you have one. Serve this…
Less Sodium Chicken Parmesan Recipe
This less sodium chicken parmesan recipe is a tasty, restaurant-quality dinner you can make with no added salt, and low sodium ingredients! This delicious Italian dinner is made with lean chicken breasts, pounded thin, and delicious homemade marinara sauce & pasta. Start by coating your chicken breasts in low sodium panko breadcrumbs, pan frying them…
Low Sodium Peanut Butter Oat Balls
These low sodium peanut butter oat balls are easy to make, with just a few simple no-salt added ingredients. They are an excellent snack, or great for a little afternoon energy. We absolutely love the ease and simplicity of making these little snack bites with just a few pantry ingredients. Ready in just 15 minutes,…
Low Sodium Strawberry Salad Recipe (No Salt Added)
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love. A bright & fresh salad loaded with fresh sliced strawberries, blueberries, unsalted cashews, and topped on fresh…
Low Sodium Sauerkraut Recipe (No Salt Added)
This low sodium sauerkraut recipe is a savory and flavorful side dish, a great no-salt-added recipe for cabbage. With just a few simple ingredients and 30 minutes, you can make this easy and tasty side. Start by sautéing onions, adding caraway seeds, and a delicious vinegar brine and cabbage. I love serving this sauerkraut with…
Crispy Low Sodium Chicken Breasts Recipe (No Salt Added)
These low sodium chicken breasts are crispy on the outside, juicy in the middle, and super flavorful with no salt added! A great dinner recipe anytime of year, and a real family favorite. These chicken cutlets are ready in about 30 minutes, and are so versatile to enjoy. You can serve these cutlets on a…
Low Sodium Pickles Recipe (No Salt Added)
This low sodium pickles recipe is a great way to transform cucumbers into crunchy no-salt-added pickles. Mix your ingredients in a bowl, give it a stir, and you’ll have fresh flavorful pickles ready in less than a day. They take only 15 minutes to make. They’re a little tangy, a little sweet, and the perfect…
Rice Cake with Peanut Butter and Banana – Low Sodium Snacks
This rice cake with peanut butter and banana recipe is a fantastic healthy snack without added salt or sugar. It takes 5 minutes to make, and is a great afternoon treat. This is one of my go to snack ideas when I want something easy and filling. It’s a great no-salt-added snack idea that is…