Low sodium vegan recipes that are easy, tasty, and plant-based! Made with low salt & salt-free ingredients for simple breakfasts, lunches, or dinners.
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love. A bright & fresh salad loaded with fresh sliced strawberries, blueberries, unsalted cashews, and topped on fresh…
This low sodium sauerkraut recipe is a savory and flavorful side dish, a great no-salt-added recipe for cabbage. With just a few simple ingredients and 30 minutes, you can make this easy and tasty side. Start by sautéing onions, adding caraway seeds, and a delicious vinegar brine and cabbage. I love serving this sauerkraut with…
This low sodium pickles recipe is a great way to transform cucumbers into crunchy no-salt-added pickles. Mix your ingredients in a bowl, give it a stir, and you’ll have fresh flavorful pickles ready in less than a day. They take only 15 minutes to make. They’re a little tangy, a little sweet, and the perfect…
This rice cake with peanut butter and banana recipe is a fantastic healthy snack without added salt or sugar. It takes 5 minutes to make, and is a great afternoon treat. This is one of my go to snack ideas when I want something easy and filling. It’s a great no-salt-added snack idea that is…
This low sodium Cajun pasta recipe is bright, spicy, and an absolutely delicious salt-free dinner! With onions, bell pepper, and a creamy coconut sauce. A fantastic pasta loaded with flavor, and a great low salt vegetarian/meatless dinner idea. Ready in 30 minutes, this pasta is a tasty dinner recipe loaded with vegetables and your favorite…
This easy low sodium apple walnut salad recipe makes a fantastic fall side – with fresh chopped apples, nuts, and a salt-free homemade dressing. Bright, fresh, and always a crowd pleaser! Ready in about 10 minutes (including the homemade dressing!), this salad makes a fantastic appetizer or side dish all year round. It’s a great…
This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing! Eat the rainbow with a variety of colorful vegetables: tomatoes, red onion, cucumber, bell pepper, and fresh herbs all tossed with delicious cooked pasta. This orzo salad is a great salt-free option for summer parties, BBQs,…
These low sodium hash browns are a quick and delicious breakfast or brunch recipe: shredded potatoes with onion, pepper, & spices. These baked hash browns are a simple one-pan recipe ready in no time. Baked hash browns are a fantastic no-salt-added weekend brunch option! Serve up these easy breakfast potatoes with low sodium scrambled eggs,…
This low sodium spaghetti squash recipe is a simple and delicious side dish. Lightly seasoned with garlic powder, pepper, and olive oil, this simple side dish is a great low carb alternative to pasta. Perfectly tender spaghetti squash is baked in the oven or can be air fried (instructions for both are below). I love…
This peach salsa without tomatoes recipe is a great appetizer, topping for tacos, or a sweet & spicy dip you’ll love! It’s great as a dip for salt-free tortilla chips, or to top roasted chicken, baked fish, or with bean and rice tacos. And it’s naturally low in sodium. This sweet & spicy salsa is…
