Low Sodium Sweet and Sour Red Cabbage Recipe

Home » Side Dishes » Low Sodium Sweet and Sour Red Cabbage Recipe

This post may contain affiliate links. I may earn from qualifying purchases, at no additional cost to you.

Jump to Recipe Print Recipe
Share Pin For Later

This easy low sodium sweet and sour red cabbage recipe is a fantastic side dish to serve with your favorite protein. It’s a little sweet, a little tangy, and a great colorful dish.

An inexpensive recipe to make with red cabbage and simple ingredients. I love serving this up with crispy chicken breasts or along side low sodium pork tenderloin.

low sodium red cabbage side dish recipe without salt easy heart healthy side dishes

We’ve been making this easy red cabbage recipe for years, it’s a wonderful and simple side dish! You don’t need salt for a tasty and tangy cabbage recipe, it has a wonderful flavor.

Start by sautéing onions and apples, add the chopped cabbage, and simmer in a sweet apple cider vinegar dressing. It makes a great dish all year long. Perfect for a holiday or getting the family together for a homemade dinner.

This Low Sodium Red Cabbage Recipe Is

  • Sweet
  • Tangy
  • Tart
  • Bright
  • Fresh
  • Easy to Make
  • A Great Salt Free Side Dish
low sodium cabbage recipe easy red cabbage with no salt added side dishes

Low Sodium Side Dishes for a Better Meal

This low sodium cabbage recipe is a fantastic side to make without the salt. We’re all about making recipes low sodium every chance we get. Low sodium cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. 

This easy cabbage recipe would make a great side dish for Easter dinner, or any holiday!

By building meals around fresh ingredients and bright flavorful spices you can make better meals for you and your family. Check out all my low sodium side dish recipes here that are on LowSoRecipes. These easy and tasty recipes are fantastic sides for everyone at your dinner table.

Ingredients for this No Salt Added Cabbage Recipe

  • Red Cabbage – you can either chop or shred the cabbage, depending on what texture you enjoy. I like hand-chopping it, but using a food processor or even a mandoline slicer would be great options.
  • Onion – for a bit of savory flavor.
  • Apples – adds a nice natural sweetness.
  • White Vinegar – gives a wonderful tanginess to the cabbage.
  • Olive Oil – to sauté the onion and apple in.
  • Sugar – while this recipe isn’t very sweet, the sugar adds a nice flavor to the dish overall.
  • All Purpose Flour – which thickens the sauerkraut at the end.
low sodium red cabbage recipes easy side dishes with chopped cabbage no salt side dish recipes

How To Make Sweet and Sour Cabbage with Red Cabbage

  1. In a large pot, heat the olive oil over low heat. Add the sliced onion and apple, and lightly brown for 4 to 5 minutes.
  2. Pour in the water, white vinegar, and sugar and stir well to combine. Add the shredded cabbage and black pepper to the pot, and stir well to combine.
  3. Cover and simmer cabbage for 20 minutes, stirring occasionally.
  4. Add the fresh lemon and the all purpose flour to the red cabbage, and it give it a final stir. Taste, and adjust vinegar or sugar level as needing, adding more to taste. Serve hot, and garnish with extra black pepper. Enjoy!

One of the Best Low Sodium Vegetarian Recipes

This low sodium red cabbage is fantastic vegetarian recipe that everyone will love. It’s loaded with fresh vegetables, apples, spices, and good olive oil. It’s a great way to get some extra veggies onto the table!

Browse all our low sodium vegetarian recipes for more fresh & delicious dinner ideas. These meatless meals are great to enjoy from breakfast, lunch, dinner, or dessert!

low sodium sweet and sour cabbage recipe with no salt added

More Low Sodium Side Dishes You’ll Love

  • low sodium cucumber salad recipe with asian ingredients easy low sodium asian inspired recipes and side dishes
    Low Sodium Sesame Cucumber Salad Recipe
  • no salt added pickled beets low sodium pickle recipes easy homemade pickled beets with no added salt
    Low Sodium Pickled Beets Recipe (No Salt Added)
  • low sodium thai salad with recipe mangoes with sliced onions and no salt added dressings
    Low Sodium Thai Mango Salad Recipe (No Salt Added)
  • low sodium red cabbage side dish recipe without salt easy heart healthy side dishes
    Low Sodium Sweet and Sour Red Cabbage Recipe
  • salt free rolls recipe easy low sodium bread recipes for dinner
    Low Sodium Dinner Rolls Recipe

Share This Low Sodium Red Cabbage

If you make this low sodium cabbage recipe be sure to rate this recipe below, leave a comment, and tag us on Instagram or Facebook

Let’s keep in touch – don’t forget to follow over on Instagram, Facebook, & my Youtube channel for more amazing low sodium recipes – I’d love to connect with you there.

And please feel free to share this recipe with your Facebook groups, friends, or family!

low sodium red cabbage side dish recipe without salt easy heart healthy side dishes

Low Sodium Sweet & Sour Red Cabbage

AuthorKelly Jensen
This easy low sodium sweet and sour red cabbage recipe is a fantastic side dish to serve with your favorite protein. It’s a little sweet, a little tangy, and a great colorful dish.
5 from 3 votes
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 8 servings
Calories 108 kcal

Equipment

  • large pot

Ingredients
  

  • 2 tablespoons olive oil
  • 1 sweet onion sliced
  • 1 large apple chopped
  • 1.5 cup water
  • ¾ cup apple cider vinegar
  • 2 tablespoons sugar
  • 2 lb cabbage shredded
  • ½ teaspoon black pepper
  • 1 lemon juiced, about 1-2 tablespoons
  • 1 tablespoon all purpose flour

Instructions
 

  • In a large pot, heat the olive oil over low heat. Add the sliced onion and apple, and lightly brown for 4 to 5 minutes.
  • Pour in the water, apple cider vinegar, and sugar and stir well to combine. Add the shredded cabbage and black pepper to the pot, and stir well to combine.
  • Cover and simmer cabbage for 20 minutes, stirring occasionally.
  • Add the fresh lemon and the all purpose flour to the red cabbage, and it give it a final stir until flour has dissolved. Taste, and adjust vinegar or sugar level as needing, adding more to taste. Serve hot, and garnish with extra black pepper. Enjoy!

Notes

Serving Size

This recipe makes about 8 cups of cabbage – so each serving is for one 1-cup size. There should be 8 total.

Nutrition

Calories: 108kcalCarbohydrates: 18gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gSodium: 25mgPotassium: 304mgFiber: 4gSugar: 11gVitamin A: 127IUVitamin C: 52mgCalcium: 61mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Tried this recipe?Let us know how it was! Please comment and leave a review.

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

Share!

Similar Posts

2 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.