This low sodium pickled onions recipe is a bright & fresh condiment or topping for your next dinner! Sweet, tangy, and a little spicy, these…
Low sodium pineapple salsa is a bright healthy salsa recipe made with fresh chopped pineapple, onions, garlic, tomato, jalapeno, and lime juice. A delicious no-salt-added…
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is…
This no salt added chickpeas recipe makes perfectly cooked garbanzo beans that are tender, salt-free, & made from inexpensive and affordable dried chickpeas. An easy…
This low sodium cucumber salad recipe is an old family classic, and our go-to summer salad for BBQs, potlucks, and parties. It’s bright, sweet, tangy,…
This low sodium queso recipe is a tasty appetizer or snack, a great salt-free dip! This healthy salt-free queso is made with cashews, garlic, jalapeño, lime,…
This low sodium minestrone soup recipe is made with fresh vegetables, pasta, and beans in a flavorful salt-free broth. A healthy lunch, perfect to meal…
This low sodium bean salad recipe is a bright and fresh side salad with chickpeas, kidney beans, and green beans a light vinaigrette. This is…
This low sodium lentil soup recipe is a filling and hearty soup made with veggies, lentils, spices, and herbs! A healthy low salt soup that…
This low sodium granola recipe is a sweet and satisfying addition to your breakfast! Add over yogurt, fruit, or top oatmeal. A salt-free and healthy…