Low Sodium Ketchup Recipe (No Salt Added)
This low sodium ketchup recipe is bright & flavorful, made with tomato paste, brown sugar, vinegar, spices, and no added salt!
Low Sodium Tabbouleh Salad Recipe
This Low Sodium Tabbouleh Salad is a bright and healthy herb salad recipe with parsley, tomatoes, quinoa, and a salt-free lemon vinaigrette dressing.
Low Sodium Peanut Butter Oat Balls
These low sodium peanut butter oat balls are easy to make, with just a few simple no-salt added ingredients. They are an excellent snack, or great for a little afternoon energy. We absolutely love the ease and simplicity of making these little snack bites with just a few pantry ingredients. Ready in just 15 minutes,…
Low Sodium Strawberry Salad Recipe (No Salt Added)
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love. A bright & fresh salad loaded with fresh sliced strawberries, blueberries, unsalted cashews, and topped on fresh…
Low Sodium Sauerkraut Recipe (No Salt Added)
This low sodium sauerkraut recipe is a savory and flavorful side dish, a great no-salt-added recipe for cabbage. With just a few simple ingredients and 30 minutes, you can make this easy and tasty side. Start by sautéing onions, adding caraway seeds, and a delicious vinegar brine and cabbage. I love serving this sauerkraut with…
Low Sodium Pickles Recipe (No Salt Added)
This low sodium pickles recipe is a great way to transform cucumbers into crunchy no-salt-added pickles. Mix your ingredients in a bowl, give it a stir, and you’ll have fresh flavorful pickles ready in less than a day. They take only 15 minutes to make. They’re a little tangy, a little sweet, and the perfect…
Rice Cake with Peanut Butter and Banana – Low Sodium Snacks
This rice cake with peanut butter and banana recipe is a fantastic healthy snack without added salt or sugar. It takes 5 minutes to make, and is a great afternoon treat. This is one of my go to snack ideas when I want something easy and filling. It’s a great no-salt-added snack idea that is…
Low Sodium Cajun Pasta Recipe
This low sodium Cajun pasta recipe is bright, spicy, and an absolutely delicious salt-free dinner! With onions, bell pepper, and a creamy coconut sauce. A fantastic pasta loaded with flavor, and a great low salt vegetarian/meatless dinner idea. Ready in 30 minutes, this pasta is a tasty dinner recipe loaded with vegetables and your favorite…
Low Sodium Apple Walnut Salad Recipe (No Salt Added)
This easy low sodium apple walnut salad recipe makes a fantastic fall side – with fresh chopped apples, nuts, and a salt-free homemade dressing. Bright, fresh, and always a crowd pleaser! Ready in about 10 minutes (including the homemade dressing!), this salad makes a fantastic appetizer or side dish all year round. It’s a great…
Low Sodium Orzo Salad Recipe
This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing! Eat the rainbow with a variety of colorful vegetables: tomatoes, red onion, cucumber, bell pepper, and fresh herbs all tossed with delicious cooked pasta. This orzo salad is a great salt-free option for summer parties, BBQs,…