Low sodium breakfast recipes for a quick and easy morning meal – great low salt breakfast ideas with fruit, eggs, and salt free ingredients.
These Low Sodium Blueberry Muffins are straight out of the oven: fluffy, warm, and sweet. Salt free, made with berries and a cinnamon sugar topping. A fantastic low sodium breakfast or brunch recipe the whole family will love. Made with either fresh or frozen blueberries, these muffins make a great make-ahead breakfast or snack. Bake…
This low sodium Overnight Oats recipe is a healthy hearty breakfast, made with whole grain oats, fruit, and no salt. A delicious and healthy breakfast you can prep the night before, and don’t have to cook in the morning. This easy salt free overnight oatmeal recipes takes about 5 minutes to prep the night before….
This Low Sodium Oatmeal recipe is a healthy satisfying breakfast idea loaded with whole grains, nuts, and fruit. A filling and delicious morning meal made with rolled or quick oats, and topped with your favorite fruit. This salt free oatmeal recipe is simple to make, ready in just 15 minutes! Enjoy a cozy bowl for…
These low sodium grits are a creamy delicious and flavorful breakfast recipe made with unsalted butter, fresh herbs, and corn meal. Ready in 15 minutes, these simple grits are a hearty filling morning breakfast without salt. Making salt free grits couldn’t be easier. They’re buttery and tasty, and made with healthier swaps. Easy salt-free toppings…
These low sodium waffles are a healthy, simple, easy recipe to rise & shine: crispy fluffy waffles in minutes, no salt added! A quick and easy salt free breakfast or brunch recipe. This waffles are great to serve with a fresh berry compote, your favorite syrup or jam, or unsalted butter and powdered sugar. This…
Easy fluffy low sodium biscuits are light, delicious, and ready in 30 minutes! Pantry staples like flour, low sodium baking powder, and olive oil make these SO easy. Made without butter and with a milk substitute for a simple dairy free version that tastes just as good as the classic recipe. These delicious salt free…
Low Sodium Banana Bread is a light, fluffy, and salt-free baking recipe for breakfast or dessert! Rich in protein and fiber, this recipe is made with healthier low sodium swaps. Elevate classic banana bread with a healthy twist by reducing the sodium in your bread. You can bake this recipe into a normal sized loaf…
These low sodium scrambled eggs are a hearty fresh way to start your day! Packed with protein and your favorite spices, these easy eggs will help you to rise & shine. If you’re looking for the lightest, fluffiest dairy free scrambled eggs – read on, friends! There are many alternatives to milk in scrambled eggs, a…
This Low Sodium Avocado Toast recipe is bright, fresh, and flavorful with NO salt added and lots of herbs and spices. An easy, healthy breakfast recipe ready in 10 minutes, and versatile enough to enjoy day after day. Add your favorite toppings, a squeeze of lemon juice, and dig in! Here’s a healthy no-salt-added breakfast…
This Low Sodium Crepes recipe is an easy salt free breakfast or brunch that you can make with simple swaps. Light, fluffy, soft, and ready for maple syrup, fruit, or whipped cream. These easy weekend crepes are ready for your favorite fillings! These would be great filled with fresh whipped cream, blackberry chia jam, or…
