Kelly, LowSoRecipes.com
This Low Sodium Waffles Recipe Is
- Warm
- Sweet
- Crunchy on the Outside
- Soft in the Middle
- Versatile
- An Easy Breakfast with Pantry Ingredients
- Low in Sodium and Salt Free!
What Is The Belgian Waffle Maker to Buy?
We absolutely love this Belgian waffle maker which makes perfectly crisp and fluffy waffles every time. It also has over 10k amazing reviews, and another 1 from me!
We had a normal waffle maker for years, but recently upgraded to this version which makes deeper, thicker Belgian waffles. I wish we had gotten it sooner. This waffle maker is simple to use, easy to clean, and makes perfect Belgian waffles in minutes. Great for sweet or savory waffles that everyone will love!
What’s In This Salt Free Waffles Recipe?
I stock up on organic produce with Misfits Market – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!
- All Purpose Flour: I normally use organic all purpose flour for all my recipes, I love the consistency and texture of the crumb this flour produces. If you want to keep it a little wholesome, you can use half whole wheat flour as well.
- Granulated Sugar: I like this organic sugar for my recipes, since I don’t use sugar too often, I always get organic sugar for cooking and baking.
- Whole Milk – milk naturally contains sodium, about 60mg per half cup for whole milk. If you’re looking for a 0g sodium option, I like to use almond milk. Just blend raw unsalted almonds + water and strain, for a delicious milk substitute that has no sodium.
- Vegetable Oil
- Baking Powder: I like to use a no sodium baking powder in all my recipes, that way I can control the amount of salt that goes into my food.
- Cinnamon: which gives these waffles a subtle flavor! I love to add in a pinch for extra warmth.
- Vanilla Extract: it’s super important to use real pure vanilla extract, and not artificial baking vanilla flavor. This real all natural vanilla is a fantastic ingredient to give these waffles an extra boost.
One of the BEST Pantry Brunch Recipes
This low sodium waffles recipe recipe is a fantastic pantry-staple meal! It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand.
Keeping a low so pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.
I made a list of my Favorite Low Sodium Pantry Staples that I always keep stocked. By stocking up on healthy whole ingredients you can cook delicious salt-free & low so recipes without a trip to the store!
How Do I Make Belgian Waffles without Salt?
- Preheat oven to 225 degrees Fahrenheit.
- To a large mixing bowl, add the dry ingredients: the flour, sugar, baking powder, and cinnamon. Stir well to combine. Add in the wet ingredients: eggs, vegetable oil, milk, and vanilla extract. Mix well to combine.
- Turn on your waffle maker. When it is ready, scoop the approved amount of batter into the maker, and close the lid carefully. Your waffle maker instructions should say exactly how much batter to use.
- Once waffle has finished cooking, place it on a sheet pan in the oven to keep it warm. Repeat steps until the batter is gone.
- Serve waffles with powdered sugar, berry compote, fresh fruit, and a drizzle of maple syrup.
Easy Low Sodium Breakfast Recipes
This no salt added avocado toast is what I call an Easy Weekend Meal– which is on your table in under 30 minutes. These quick and simple breakfast recipes are perfect for those days when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I
have a whole section of this site dedicated to Low So Breakfasts, that are great for the whole family. A healthy meal can be on your table in no time. Even faster than ordering from a diner for breakfast!
More Low Sodium Breakfast Recipes The Family Will Love!
Get the Same Ingredients I Use For These Salt Free Waffles!
Low Sodium Waffles (No Salt)
Equipment
- Waffle Maker
- Mixing Bowl
- whisk
Ingredients
- 2 cups all purpose flour
- 1 tablespoon sugar
- 1 tablespoon sodium free baking powder
- 1 teaspoon cinnamon
- 2 eggs
- 1/2 cup vegetable oil
- 1 3/4 cups milk
- 1/2 teaspoon vanilla extract
- Toppings unsalted butter, powdered sugar, maple syrup, or fresh fruit
Instructions
- Preheat oven to 225 degrees Fahrenheit.
- To a large mixing bowl, add the dry ingredients: the flour, sugar, baking powder, and cinnamon. Stir well to combine. Add in the wet ingredients: eggs, vegetable oil, milk, and vanilla extract. Mix well to combine.
- Turn on your waffle maker. When it is ready, scoop the approved amount of batter into the maker, and close the lid carefully. Your waffle maker instructions should say exactly how much batter to use.
- Once waffle has finished cooking, place it on a sheet pan in the oven to keep it warm. Repeat steps until the batter is gone.
- Serve waffles with powdered sugar, berry compote, fresh fruit, and a drizzle of maple syrup.
Notes
Save Money on Fresh Groceries & Pantry Staples!
I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell organic produce at a discounted price, and it’s purchased direct from farmers to reduce food waste. We get Misfit boxes every other week and love picking out our favorite seasonal produce for delivery. You can save up to 40% off grocery store prices. If you think produce delivery is too expensive… think again, and give Misfits Market a try!Nutrition
*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to confirm amounts.
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