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Low Sodium Waffles Recipe (No Salt Added)

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These low sodium waffles are a healthy, simple, easy recipe to rise & shine: crispy fluffy waffles in minutes, no salt added!  A quick and easy salt free breakfast or brunch recipe.
This waffles are great to serve with a fresh berry compote, your favorite syrup or jam, or unsalted butter and powdered sugar. This recipe is a simple pantry staple breakfast that everyone will want seconds of! You won’t even miss the salt.
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No salt is needed for fantastic, fluffy low sodium waffles. These are a weekend staple for us!  Top with your favorite fruits, jams, syrup, unsalted butter, powdered sugar, or whipped cream… and everyone is happy.
These low sodium waffles are made with just a few pantry staple ingredients, and couldn’t be easier to whip up.  Most pre-made waffle and pancake mixes contain high amounts of sodium from added salt and preservatives. So we’ve developed a delicious waffle recipe that is good, and is good for you!

This Low Sodium Waffles Recipe Is

  • Warm
  • Sweet
  • Crunchy on the Outside
  • Soft in the Middle
  • Versatile
  • An Easy Breakfast with Pantry Ingredients
  • Low in Sodium and Salt Free!

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What Is The Belgian Waffle Maker to Buy?

We absolutely love this Belgian waffle maker which makes perfectly crisp and fluffy waffles every time.  It also has over 10k amazing reviews, and another 1 from me!

We had a normal waffle maker for years, but recently upgraded to this version which makes deeper, thicker Belgian waffles. I wish we had gotten it sooner. This waffle maker is simple to use, easy to clean, and makes perfect Belgian waffles in minutes.  Great for sweet or savory waffles that everyone will love!

What’s In This Salt Free Waffles Recipe?

I stock up on organic produce with Misfits Market  – they have a fantastic selection of in-season fruits & veggies, healthy pantry items, and great food finds for a fraction of grocery store prices! You can get $10 off your first $30 box by clicking here!

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One of the BEST Pantry Brunch Recipes

This low sodium waffles recipe recipe is a fantastic pantry-staple meal!  It uses almost all ingredients you would have in your dry pantry or cupboards – most of which you probably have on hand.

Keeping a low so pantry makes it easy to come up with delicious and healthy meals using a few staples you can rotate.  

I made a list of my Favorite Low Sodium Pantry Staples that I always keep stocked. By stocking up on healthy whole ingredients you can cook delicious salt-free & low so recipes without a trip to the store!

How Do I Make Belgian Waffles without Salt?

  1. Preheat oven to 225 degrees Fahrenheit.
  2. To a large mixing bowl, add the dry ingredients: the flour, sugar, baking powder, and cinnamon. Stir well to combine. Add in the wet ingredients: eggs, vegetable oil, milk, and vanilla extract. Mix well to combine.
  3. Turn on your waffle maker. When it is ready, scoop the approved amount of batter into the maker, and close the lid carefully. Your waffle maker instructions should say exactly how much batter to use.
  4. Once waffle has finished cooking, place it on a sheet pan in the oven to keep it warm. Repeat steps until the batter is gone.
  5. Serve waffles with powdered sugar, berry compote, fresh fruit, and a drizzle of maple syrup.

 

Easy Low Sodium Breakfast Recipes 

This no salt added avocado toast is what I call an Easy Weekend Meal– which is on your table in under 30 minutes.  These quick and simple breakfast recipes are perfect for those days when you want a healthy homecooked meal but don’t want to spend hours in the kitchen. I

have a whole section of this site dedicated to Low So Breakfasts, that are great for the whole family. A healthy meal can be on your table in no time.  Even faster than ordering from a diner for breakfast!

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More Low Sodium Breakfast Recipes The Family Will Love!

Get the Same Ingredients I Use For These Salt Free Waffles!

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Low Sodium Waffles (No Salt)

These low sodium waffles are a healthy, simple, easy recipe to rise & shine: crispy fluffy waffles in minutes, no salt added!  A quick and easy salt free breakfast or brunch recipe.
5 from 1 vote
Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 6
Calories 386 kcal

Equipment

  • Waffle Maker
  • Mixing Bowl
  • whisk

Ingredients
  

  • 2 cups all purpose flour
  • 1 tablespoon sugar
  • 1 tablespoon sodium free baking powder
  • 1 teaspoon cinnamon
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1 3/4 cups milk
  • 1/2 teaspoon vanilla extract
  • Toppings unsalted butter, powdered sugar, maple syrup, or fresh fruit

Instructions
 

  • Preheat oven to 225 degrees Fahrenheit.
  • To a large mixing bowl, add the dry ingredients: the flour, sugar, baking powder, and cinnamon. Stir well to combine. Add in the wet ingredients: eggs, vegetable oil, milk, and vanilla extract. Mix well to combine.
  • Turn on your waffle maker. When it is ready, scoop the approved amount of batter into the maker, and close the lid carefully. Your waffle maker instructions should say exactly how much batter to use.
  • Once waffle has finished cooking, place it on a sheet pan in the oven to keep it warm. Repeat steps until the batter is gone.
  • Serve waffles with powdered sugar, berry compote, fresh fruit, and a drizzle of maple syrup.

Notes

Save Money on Low Sodium Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market - they sell produce & pantry staples at a super discounted price. We get Misfit Market boxes every month and love picking out our favorite seasonal produce for delivery. You can get $10 off your first $30 box by clicking here! 
Give Misfits Market a look if you haven’t tried it yet, I highly recommend it!

Nutrition

Calories: 386kcalCarbohydrates: 38gProtein: 9gFat: 22gSaturated Fat: 5gPolyunsaturated Fat: 11gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 63mgSodium: 49mgPotassium: 174mgFiber: 1gSugar: 6gVitamin A: 195IUVitamin C: 0.01mgCalcium: 105mgIron: 2mg
Keyword low salt waffles, low sodium breakfast recipes, low sodium waffles, no salt waffles, salt free breakfasts, salt free waffles, waffles with no salt
Tried this recipe?Let us know how it was! Please comment and leave a review.

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you.

Posted in 30 Minutes or Less, American Recipes, Breakfast Recipes, Christmas, Low Sodium Recipes, New Years, Pantry Staple Recipes, Vegetarian Recipes

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  1. Pingback:Low Sodium Grits Recipe (No Salt Added) - LowSoRecipes

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