This low sodium mac and cheese recipe is rich, creamy, and loaded with roasted vegetables and a little cheese for a classic flavor! Toss the sauce with your favorite pasta for a delicious and easy dinner the whole family will love.
These low sodium chicken breasts are crispy on the outside, juicy in the middle, and super flavorful with no salt added! A great dinner recipe anytime of year, and a real family favorite. These chicken cutlets are ready in about 30 minutes, and are so versatile to enjoy. You can serve these cutlets on a…
This low sodium alfredo sauce recipe is a creamy tasty low salt sauce, perfect for your next pasta night. This easy sauce recipe is ready in about 20 minutes and uses lower sodium ingredients than traditional alfredo sauces. This alfredo sauce can be paired with any pasta shape, but I used fettucine which is classic….
This low sodium pizza recipe is a fantastic homemade dinner everyone will enjoy! Made with salt-free dough & pizza sauce, you can load up fresh chopped veggies, your favorite toppings, and bake your pizza to perfection. We make this easy low salt pizza about once a month – it’s a favorite we always keep in…
This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love…
This low sodium meatballs recipe is a delicious and easy dinner, loaded with lean ground beef, garlic, herbs, and spices – with no added salt! They are savory, flavorful, and totally decadent – the perfect addition to your next pasta night. I added a few low sodium swaps in this recipe (low so Worcestershire sauce…
This Low Sodium Lasagna recipe is a delicious low salt dinner made with garlic, mushrooms, onions, spinach, and spices. This lasagna is great enjoy for a weekend dinner, or as a special occasion holiday meal. Made with lower sodium cheese options like fresh mozzarella packed in water and a low salt ricotta to give this…
These low sodium croutons are simple to make and loaded with garlic and herbs! Toast up some croutons tossed in olive oil and your favorite spices for a quick and easy addition to your next meal. Great on salads, soups, or just eaten by the handful (no judgement). This low sodium croutons recipe is a…
This low sodium vegetable soup recipe is a hearty lunch or dinner loaded with veggies, egg noodles, and a flavorful low salt broth. A healthy lunch, perfect to batch cook or meal prep and enjoy all week. Serve with low sodium bread, top with croutons, or add in some unsalted crackers and enjoy! This hearty low…
This low sodium baked ziti recipe is a fantastic healthy dinner or side dish everyone at the table will love! Creamy, cheesy, and loaded with mushrooms, spinach, salt free tomato sauce, and low sodium cheeses. This is one fantastic pasta bake layered with hearty vegetables and flavorful sauce. Serve with an easy low sodium garlic…
