This Low Sodium Fries recipe makes perfectly spiced crispy potato wedges on a sheet pan, baked totally in your oven. Crispy, crunchy, and tender on the inside – make perfectly dippable wedge fries without a deep fryer. These no-salt-added fries are flavorful and satisfying, with the addition of bright herbs and spices. Enjoy these with…
This low sodium coleslaw is a fresh side dish made with cabbage, mayo, vinegar, and spices – no salt added. Great coleslaw for BBQs, potlucks, and parties. It’s great on a plate loaded up with anything coming off the grill: burgers, hot dogs, or kabobs. This simple make-ahead side dish is ready in just 10…
This Low Sodium Macaroni Salad is made with bright & fresh vegetables, spices, and a creamy salt-free dressing. A healthy & flavorful alternative to store bought macaroni salad, that tastes amazing with simple herbs and spices. This salt free macaroni salad has no preservatives either, for a healthy whole side dish. Great for serving alongside…
This Low Sodium Vegetable Stock Recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from root vegetables, onions, garlic, and fresh herbs to give amazing flavor to your next soup. I make a batch of this low sodium stock every week, all…
This Low Sodium Salsa Verde recipe is a bright, fresh, and spicy homemade green salsa that’s easy to make in your blender with fresh tomatillos. This salsa verde (green salsa) is healthy & naturally low in sodium but big on flavor! Great to enjoy as a dip for fresh tortilla chips, to top your huevos…
This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes. This simple salt free mayo recipe is fantastic on sandwiches, in dips, and as a dressing for pasta salads. Never buy store-bought mayo again, when you can make an easy…
This low sodium spaghetti sauce is simple to make with a few pantry staple ingredients like no salt added tomatoes, white wine, and spices! Slow simmered on the stove, this sauce is a great addition to your next pasta night. An easy tomato sauce bursting with flavor, perfect to pour over spaghetti pasta, dip breadsticks…
This low sodium mustard recipe is the perfect salt & preservative free condiment to use on sandwiches, burgers, dogs, or as a rub for meats. This mustard is simple to make and takes only 10 minutes using pantry staple ingredients. Skip the bottle, and make this easy salt-free mustard at home. It’s a bright, bold,…
