This low sodium alfredo sauce recipe is a creamy tasty low salt sauce, perfect for your next pasta night. This easy sauce recipe is ready in about 20 minutes and uses lower sodium ingredients than traditional alfredo sauces. This alfredo sauce can be paired with any pasta shape, but I used fettucine which is classic….
This Mediterranean frittata recipe is a great vegetarian breakfast made with onions, peppers, greens, and spices. A great satisfying brunch recipe that’s ready in just 30 minutes… great to make the night before, or freeze before baking. Low salt and low sodium too – for a heart-healthy option. Enjoy a simple and hearty morning meal…
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili. This salt free cornbread is made with pantry staple ingredients, eggs, milk, and is ready in 30 minutes from start to finish. This cornbread is great all year round! Skip…
These low sodium grits are a creamy delicious and flavorful breakfast recipe made with unsalted butter, fresh herbs, and corn meal. Ready in 15 minutes, these simple grits are a hearty filling morning breakfast without salt. Making salt free grits couldn’t be easier. They’re buttery and tasty, and made with healthier swaps. Easy salt-free toppings…
These low sodium waffles are a healthy, simple, easy recipe to rise & shine: crispy fluffy waffles in minutes, no salt added! A quick and easy salt free breakfast or brunch recipe. This waffles are great to serve with a fresh berry compote, your favorite syrup or jam, or unsalted butter and powdered sugar. This…
Low Sodium Ricotta Cheese is a fantastic, inexpensive, and salt-free cheese recipe that is easy to make at home! All you need is two ingredients and some basic kitchen equipment to make easy homemade ricotta cheese in 30 minutes. Making your own ricotta couldn’t be easier, and it’s simple to get the consistency that you…
This low sodium mashed potatoes recipe is a fantastic holiday side dish made without salt. Whip potatoes with unsalted butter, garlic, and herbs for a delicious, creamy side everyone will love. This easy no salt mashed potato dish is perfect served alongside a Thanksgiving or Christmas meal. Serve with turkey, chicken, a low sodium steak,…
Easy fluffy low sodium biscuits are light, delicious, and ready in 30 minutes! Pantry staples like flour, low sodium baking powder, and olive oil make these SO easy. Made without butter and with a milk substitute for a simple dairy free version that tastes just as good as the classic recipe. These delicious salt free…
This Low Sodium Hot Chocolate is a warm and decadent drink, all the cozy chocolate flavor without salt! A great afternoon snack or dessert – you can make it with any milk you like (whole, skim, almond, or oat milk!). This recipe comes together with just a few pantry staple ingredients and a blender for…
