Mediterranean Frittata Recipe (Low Sodium)

Mediterranean Frittata Recipe (Low Sodium)

This Mediterranean frittata recipe is a great vegetarian breakfast made with onions, peppers, greens, and spices. A great satisfying brunch recipe that’s ready in just 30 minutes… great to make the night before, or freeze before baking. Low salt and low sodium too – for a heart-healthy option. Enjoy a simple and hearty morning meal…

Low Sodium Chimichurri Sauce Recipe (No Salt Added)

Low Sodium Chimichurri Sauce Recipe (No Salt Added)

This low sodium chimichurri recipe is an easy herby sauce with fresh parsley, cilantro, garlic, oregano, olive oil & vinegar!  This salt-free sauce packs serious flavor, and can easily be made in a food processor or blender. Chimichurri is a classic Argentinian sauce that goes great on anything grilled: meats, vegetables, or potatoes. This sauce…

Low Sodium Scrambled Eggs Recipe (No Salt Added)

Low Sodium Scrambled Eggs Recipe (No Salt Added)

These low sodium scrambled eggs are a hearty fresh way to start your day! Packed with protein and  your favorite spices, these easy eggs will help you to rise & shine. If you’re looking for the lightest, fluffiest dairy free scrambled eggs – read on, friends!  There are many alternatives to milk in scrambled eggs, a…