Low Sodium Roasted Acorn Squash Recipe (No Salt Added)
This low sodium acorn squash recipe is a fantastic fall or winter side dish, made with maple syrup, brown sugar, and unsalted butter.
Low Sodium Baked Chicken Recipe
This low sodium baked chicken recipe has tender, juicy white meat topped with flavorful salt-free spices & is ready in less than 30 minutes.
Low Sodium Sweet Potato Casserole Recipe
This low sodium sweet potato casserole recipe is a simple and crowd-pleasing side dish, loaded with mashed sweet potatoes and a brown sugar pecan topping. This is a fantastic holiday recipe that is easy to make salt-free.
Low Sodium Ketchup Recipe (No Salt Added)
This low sodium ketchup recipe is bright & flavorful, made with tomato paste, brown sugar, vinegar, spices, and no added salt!
Low Sodium Chocolate Cupcakes Recipe
These low sodium chocolate cupcakes are a fantastic and easy treat – skip the box mix, and make these easy cupcakes from scratch with no salt added.
Low Sodium Teriyaki Sauce Recipe
This low sodium teriyaki sauce recipe is bright, sweet, and fantastic over rice, vegetables, or chicken! Made with a few simple pantry staple ingredients, and ready in 10 minutes. This sauce gets it’s classic sweetness from pineapple juice, and the dark color from no-salt-added beef broth, red wine vinegar, low sodium soy sauce, and Worcestershire…
Low Sodium Burger Patties Recipe
This low sodium burger patties recipe is a delicious flavorful dinner idea without salt. Ground beef and spices give this dish an incredible flavor. Add your favorite condiments and burger topping and get grilling. The spice blend for these burgers is sweet, savory, and a little smokey – absolutely loaded with flavor. Serve these low…
Low Sodium Meatballs Recipe (No Salt Added)
This low sodium meatballs recipe is a delicious and easy dinner, loaded with lean ground beef, garlic, herbs, and spices – with no added salt! They are savory, flavorful, and totally decadent – the perfect addition to your next pasta night. I added a few low sodium swaps in this recipe (low so Worcestershire sauce…
Low Sodium Corned Beef and Cabbage Recipe
This low sodium corned beef and cabbage recipe is made with brisket, marinated overnight in a delicious flavorful salt-free ‘brine.’ This has all the great flavors of classic corned beef, with some healthy spice swaps. This is a great St. Patrick’s Day dinner for those eating low sodium, but it’s great any time of year! …
Low Sodium Overnight Oats Recipe
This low sodium Overnight Oats recipe is a healthy hearty breakfast, made with whole grain oats, fruit, and no salt. A delicious and healthy breakfast you can prep the night before, and don’t have to cook in the morning. This easy salt free overnight oatmeal recipes takes about 5 minutes to prep the night before….