Low sodium vegetarian recipes that are easy, tasty, and plant-based! Made with low salt & salt-free ingredients for meatless breakfasts, lunches, or dinners.
Low Sodium Peanut Noodles are a simple and healthy recipe, loaded with fresh vegetables in a creamy tangy sauce. This easy recipe is a delicious and quick meal, and is a great family dinner recipe everyone at the table will love. These noodles are great to serve with your favorite protein: crispy baked tofu or…
These low sodium scrambled eggs are a hearty fresh way to start your day! Packed with protein and your favorite spices, these easy eggs will help you to rise & shine. If you’re looking for the lightest, fluffiest dairy free scrambled eggs – read on, friends! There are many alternatives to milk in scrambled eggs, a…
These low sodium Pinto Beans in the Instant Pot are a flavorful and easy recipe with pantry staple dried beans, no soaking required. These bold and flavorful beans have a good amount of spice that take these legumes to the next level. These beans make a great side dish or you can add them to…
This low sodium sweet and sour sauce recipe is bright, sweet, and fantastic over rice, vegetables, or chicken! Made with a few simple pantry staple ingredients, and ready in 10 minutes. This sauce gets it’s classic sweetness from pineapple juice, and the bright color from paprika and chili flakes. It’s fantastic tossed with your favorite…
This salt free stuffing recipe with sage is a fantastic and healthy low sodium stuffing that tastes way better than store bought! One of the best low sodium stuffing recipes out there, and so good because it is homemade with love. Great for stuffing in a turkey, baking in a casserole dish, or eating on its…
This Low Sodium Hot Chocolate is a warm and decadent drink, all the cozy chocolate flavor without salt! A great afternoon snack or dessert – you can make it with any milk you like (whole, skim, almond, or oat milk!). This recipe comes together with just a few pantry staple ingredients and a blender for…
This Low Sodium Avocado Toast recipe is bright, fresh, and flavorful with NO salt added and lots of herbs and spices. An easy, healthy breakfast recipe ready in 10 minutes, and versatile enough to enjoy day after day. Add your favorite toppings, a squeeze of lemon juice, and dig in! Here’s a healthy no-salt-added breakfast…
This Low Sodium Pizza Sauce recipe is loaded with tomatoes, garlic, herbs, and olive oil – with no added salt or preservatives! This sauce is fantastic on pizzas, or just as a dip for breadsticks or garlic bread. This no salt added pizza sauce recipe is also no-cook – just add all the ingredients in…
These low sodium chocolate chip cookies are the best dessert or treat to make, with no salt added! Crisp on the outside and soft in the center, these pantry staples cookies are made with simple ingredients and NO salt or preservatives! These cookies are a fantastic salt-free treat, and are made with simple swaps. They…
This low sodium mole sauce recipe is rich and spicy, made with peppers, onions, spices, cacao powder, and no salt or preservatives. Serve this savory mole sauce over chicken, beef, pork, and with a side of rice or beans. This mole sauce brings some major flavor without sodium. This sauce is made from simmered vegetables…
