This low sodium meatballs recipe is a delicious and easy dinner, loaded with lean ground beef, garlic, herbs, and spices – with no added salt! They are savory, flavorful, and totally decadent – the perfect addition to your next pasta night. I added a few low sodium swaps in this recipe (low so Worcestershire sauce…
Low sodium brioche bread recipe is a light fluffy bread recipe with fantastic sweetness and flavor – made with no added salt! This pantry staple bread is great for sandwiches, toast, or as a late-night snack with hazelnut chocolate spread! This low salt brioche recipe is simple and delicious, and a great bread for beginner…
This low sodium pickled onions recipe is a bright & fresh condiment or topping for your next dinner! Sweet, tangy, and a little spicy, these onions bring a ton of flavor to the plate without added salt. These no-salt-added pickled onions are marinated in vinegar, sugar, and herbs for a delicious taste. I love adding…
This low sodium chicken soup with lemon and orzo recipe is a delicious traditional Greek lemon chicken soup made with orzo pasta and less salt. It’s creamy, lemony, and makes a fantastic lunch or dinner. This soup comes together in about 20 minutes, and it so simple to make with pre-cooked or rotisserie chicken. This…
This low sodium corned beef and cabbage recipe is made with brisket, marinated overnight in a delicious flavorful salt-free ‘brine.’ This has all the great flavors of classic corned beef, with some healthy spice swaps. This is a great St. Patrick’s Day dinner for those eating low sodium, but it’s great any time of year! …
Low sodium pineapple salsa is a bright healthy salsa recipe made with fresh chopped pineapple, onions, garlic, tomato, jalapeno, and lime juice. A delicious no-salt-added salsa you can chop by hand or make in your food processor! This delicious and simple salsa is ready in about 10 minutes, and is the perfect blend of spicy…
This low sodium vegetable soup recipe is a hearty lunch or dinner loaded with veggies, egg noodles, and a flavorful low salt broth. A healthy lunch, perfect to batch cook or meal prep and enjoy all week. Serve with low sodium crusty bread, top with croutons, or add in some unsalted crackers and enjoy! This hearty low…
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is made from blended vegetables and spices, and is a fantastic salt-free sauce for your next dinner. Curry sauce has so many uses, and is simple to meal prep/batch cook to…
This Low Sodium Ricotta Toast is the ultimate sweet and savory breakfast recipe! Ready in 5 minutes, creamy, sweet, and satisfying enough to keep you full until lunch. This loaded toast is a great weekend brunch, piled high with fresh fruit and creamy low salt ricotta cheese. A fantastic breakfast recipe to make with any…
This low sodium baked ziti recipe is a fantastic healthy dinner or side dish everyone at the table will love! Creamy, cheesy, and loaded with mushrooms, spinach, salt free tomato sauce, and low sodium cheeses. This is one fantastic pasta bake layered with hearty vegetables and flavorful sauce. Serve with an easy low sodium garlic…
