Low sodium dinner recipes that are easy to make, weeknight-friendly, and the whole family will love. Hearty homemade dinner ideas with less salt!
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is made from blended vegetables and spices, and is a fantastic salt-free sauce for your next dinner. Curry sauce has so many uses, and is simple to meal prep/batch cook to…
This no salt added chickpeas recipe makes perfectly cooked garbanzo beans that are tender, salt-free, & made from inexpensive and affordable dried chickpeas. An easy and protein packed snack to keep in the fridge to add to soups, salads, or any dish! I have instructions for using both the stove top and the pressure cooker….
This low sodium baked ziti recipe is a fantastic healthy dinner or side dish everyone at the table will love! Creamy, cheesy, and loaded with mushrooms, spinach, salt free tomato sauce, and low sodium cheeses. This is one fantastic pasta bake layered with hearty vegetables and flavorful sauce. Serve with an easy low sodium garlic…
This low sodium minestrone soup recipe is made with fresh vegetables, pasta, and beans in a flavorful salt-free broth. A healthy lunch, perfect to meal prep and enjoy all week. This hearty soup has a delicious unsalted broth and fresh herbs to give it a delicious flavor. Serve with a side of crusty low sodium…
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…
This low sodium chicken salad recipe is made with chicken breast, celery, and herbs in a creamy tangy dressing without salt! A healthier take on the classic recipe, and loaded with flavor. If you have cooked chicken ready to go, this recipe comes together in about 10 minutes. It’s simple, hearty, filling, and makes a…
This low sodium lentil soup recipe is a filling and hearty soup made with veggies, lentils, spices, and herbs! A healthy low salt soup that is easy to make on the stovetop. This delicious low sodium vegetarian soup recipe is satisfying and flavorful, great for lunch or dinner. Serve with a thick slice of low…
This low sodium tomato soup recipe is creamy and delicious, made with fresh or canned tomatoes, garlic, basil and spices! A simple low salt comfort food recipe anyone can make! This easy tomato soup makes a quick lunch, and is perfect any time of the year . Serve this no-cook tomato soup with a thick…
This low sodium tomato sauce is a bright and fresh recipe, ready in just 30 minutes. With fresh or canned tomatoes, garlic, basil, and olive oil, tossed with your favorite noodles. This dinner is a fantastic recipe to make with extra tomatoes. Serve with a side of low sodium garlic bread, and a family style salad…
This low sodium French onion soup recipe is made with only a few simple, flavorful ingredients! This elegant soup is a great low salt choice for a dinner party or special occasion. With just a few simple ingredients, you’ll be amazed at the flavors you can build into this fantastic soup without all the salt. …
