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Home » Dinner Recipes » Page 3

Dinner Recipes

Low sodium dinner recipes that are easy to make, weeknight-friendly, and the whole family will love. Hearty homemade dinner ideas with less salt!

Low Sodium Spaghetti Squash Recipe

Low Sodium Spaghetti Squash Recipe

ByKelly Jensen June 20, 2023November 14, 2023

This low sodium spaghetti squash recipe is a simple and delicious side dish. Lightly seasoned with garlic powder, pepper, and olive oil, this simple side dish is a great low carb alternative to pasta. Perfectly tender spaghetti squash is baked in the oven or can be air fried (instructions for both are below). I love…

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Low Sodium Bone Broth Recipe

Low Sodium Bone Broth Recipe

ByKelly Jensen June 19, 2023November 14, 2023

This low sodium bone broth recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives.  This stock is made from simmering vegetables, leftover bones, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock…

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Low Sodium BBQ Chicken Thighs Recipe

Low Sodium BBQ Chicken Thighs Recipe

ByKelly Jensen June 15, 2023November 14, 2023

This low sodium BBQ chicken thighs recipe is a simple dinner made with a sweet & tangy low salt barbecue sauce! Bake or grill this chicken for a a great 30 minute meal. This is one low sodium dinner the whole family will love. Tender and juicy chicken that’s great to serve to guests for…

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Low Sodium Chicken and Rice Casserole Recipe

Low Sodium Chicken and Rice Casserole Recipe

ByKelly Jensen May 23, 2023November 14, 2023

This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love…

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Low Sodium Burger Patties Recipe

Low Sodium Burger Patties Recipe

ByKelly Jensen May 16, 2023November 14, 2023

This low sodium burger patties recipe is a delicious flavorful dinner idea without salt. Ground beef and spices give this dish an incredible flavor. Add your favorite condiments and burger topping and get grilling. The spice blend for these burgers is sweet, savory, and a little smokey – absolutely loaded with flavor. Serve these low…

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Low Sodium Chicken Marinade Recipe

Low Sodium Chicken Marinade Recipe

ByKelly Jensen May 6, 2023November 14, 2023

This low sodium chicken marinade recipe is sweet, citrusy, and smoky – and brings a fantastic flavor to meat without salt. This marinade takes 5 minutes to get together, and gives meats a delicious hint of sweetness and acidity. Add all the marinade ingredients together into a plastic bag or a bowl, add your chicken,…

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Low Sodium Chicken Tortilla Soup Recipe

Low Sodium Chicken Tortilla Soup Recipe

ByKelly Jensen April 16, 2023November 14, 2023

This low sodium chicken tortilla soup recipe is hearty and flavorful – made with chicken, black beans, fresh herbs, and your favorite toppings. It makes a great lunch or dinner, and is fantastic any time of year! I add a few great low sodium and low salt ingredients to make this tortilla soup nice and…

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Low Sodium Meatballs Recipe (No Salt Added)

Low Sodium Meatballs Recipe (No Salt Added)

ByKelly Jensen April 15, 2023November 14, 2023

This low sodium meatballs recipe is a delicious and easy dinner, loaded with lean ground beef, garlic, herbs, and spices – with no added salt!  They are savory, flavorful, and totally decadent – the perfect addition to your next pasta night. I added a few low sodium swaps in this recipe (low so Worcestershire sauce…

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Low Sodium Chicken Soup with Lemon and Orzo Recipe

Low Sodium Chicken Soup with Lemon and Orzo Recipe

ByKelly Jensen April 11, 2023November 14, 2023

This low sodium chicken soup with lemon and orzo recipe is a delicious traditional Greek lemon chicken soup made with orzo pasta and less salt. It’s creamy, lemony, and makes a fantastic lunch or dinner. This soup comes together in about 20 minutes, and it so simple to make with pre-cooked or rotisserie chicken. This…

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Low Sodium Tuna Salad Recipe (No Salt Added)

Low Sodium Tuna Salad Recipe (No Salt Added)

ByKelly Jensen April 5, 2023November 14, 2023

This low sodium tuna salad is a creamy, crunchy, delicious no-salt-added lunch or snack. Made with lower sodium tuna, crunchy celery and bell peppers, and a sweet & tangy dressing. A great lunch recipe to enjoy as a salad or sandwich, or to eat with crackers. A classic high-protein recipe you can make with healthier…

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low sodium recipe creator cook recipe developer no salt recipes for dinner lunch or breakfast
I’m Kelly – the recipe developer, food blogger, and home cook behind LowSoRecipes! I’m here to bring you fresh & easy low sodium meals that actually taste GOOD. Learn to cook with flavor without adding salt!

My family and I are are passionate about living a low sodium lifestyle. Read More>
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