Low Sodium Baked Chicken Recipe
This low sodium baked chicken recipe has tender, juicy white meat topped with flavorful salt-free spices & is ready in less than 30 minutes.
Low Sodium Tabbouleh Salad Recipe
This Low Sodium Tabbouleh Salad is a bright and healthy herb salad recipe with parsley, tomatoes, quinoa, and a salt-free lemon vinaigrette dressing.
Low Sodium Rice Pilaf Recipe (No Salt Added)
This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices, veggies, and lemon. It cooks in one pot, and is ready in about 30 minutes. Making rice is easy on the stove top, or you can make this dish in a rice cooker if you have one. Serve this…
Low Sodium Strawberry Salad Recipe (No Salt Added)
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love. A bright & fresh salad loaded with fresh sliced strawberries, blueberries, unsalted cashews, and topped on fresh…
Low Sodium Alfredo Sauce Recipe
This low sodium alfredo sauce recipe is a creamy tasty low salt sauce, perfect for your next pasta night. This easy sauce recipe is ready in about 20 minutes and uses lower sodium ingredients than traditional alfredo sauces. This alfredo sauce can be paired with any pasta shape, but I used fettucine which is classic….
Homemade Low Sodium Caesar Dressing Recipe
This homemade low sodium Caesar dressing recipe is a creamy tangy dressing perfect for tossing with crisp Romaine lettuce and salt-free croutons in a Caesar salad. This dressing takes just 5 minutes to whisk together, and is made with fridge and pantry staple ingredients. An easy, simple, and flavorful salad dressing that has low sodium…
Low Sodium Chicken Marsala Recipe
This low sodium chicken Marsala recipe is a fantastic dinner with breaded chicken cooked in a wine and mushroom sauce served over pasta. Chicken breasts are breaded in flour and spices, and brown up nicely in the skillet while the vegetables cook. A great no-salt-added dinner idea that builds complex flavor from simple ingredients. I…
Low Sodium Chicken and Rice Casserole Recipe
This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love…
Low Sodium Vegetable Soup Recipe
This low sodium vegetable soup recipe is a hearty lunch or dinner loaded with veggies, egg noodles, and a flavorful low salt broth. A healthy lunch, perfect to batch cook or meal prep and enjoy all week. Serve with low sodium bread, top with croutons, or add in some unsalted crackers and enjoy! This hearty low…
Low Sodium Chicken Noodle Soup Recipe (No Salt Added)
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…