This low sodium queso recipe is a tasty appetizer or snack, a great salt-free dip! This healthy salt-free queso is made with cashews, garlic, jalapeño, lime, and cilantro for a great flavor without salt. This flavorful dip is made in a blender, and will ready for your tortilla chips in no time. Creamy, delicious, and loaded…
These Low Sodium Blueberry Muffins are straight out of the oven: fluffy, warm, and sweet. Salt free, made with berries and a cinnamon sugar topping. A fantastic low sodium breakfast or brunch recipe the whole family will love. Made with either fresh or frozen blueberries, these muffins make a great make-ahead breakfast or snack. Bake…
This low sodium Overnight Oats recipe is a healthy hearty breakfast, made with whole grain oats, fruit, and no salt. A delicious and healthy breakfast you can prep the night before, and don’t have to cook in the morning. This easy salt free overnight oatmeal recipes takes about 5 minutes to prep the night before….
This Low Sodium Oatmeal recipe is a healthy satisfying breakfast idea loaded with whole grains, nuts, and fruit. A filling and delicious morning meal made with rolled or quick oats, and topped with your favorite fruit. This salt free oatmeal recipe is simple to make, ready in just 15 minutes! Enjoy a cozy bowl for…
This Low Sodium Crepes recipe is an easy salt free breakfast or brunch that you can make with simple swaps. Light, fluffy, soft, and ready for maple syrup, fruit, or whipped cream. These easy weekend crepes are ready for your favorite fillings! These would be great filled with fresh whipped cream, blackberry chia jam, or…
