Low Sodium Stuffing with Hawaiian Bread Recipe

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Servings: 12 2/3-cup servings
Estimated Sodium (Per Serving): 119mg
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This low sodium stuffing with Hawaiian bread recipe is a fantastic addition to your Thanksgiving or holiday table! It’s light, moist, and has a great sweet and savory flavor combination.

Follow our step-by-step photos and directions below to make this recipe for your next holiday meal. It goes wonderfully with turkey, but also with low sodium roasted chicken, or any of your favorite protein options.

Want more low sodium Thanksgiving side dishes? Try our low sodium green bean casserole, low sodium gravy, and our favorite low sodium mashed sweet potatoes.

low sodium stuffing recipe with Hawaiian bread and vegetables

We love Hawaiian bread, which is a great low sodium option for store-bought bread. It’s sweet (from pineapple juice), light, and super fluffy – making it a great option for holiday stuffing!

Start by dicing up the Hawaiian bread, toasting it, and tossing it with sauteed vegetables, herbs, and spices. Bake in a casserole dish or stuff it inside a turkey (and see our notes below on our best cooking tips)! Either way, you have super delicious stuffing that you can make with store-bought ingredients.

Notes from Our Kitchen

  • This stuffing has a wonderful texture and flavor.
  • It has a sweet and savory flavor combo from the sweetness in the Hawaiian bread.
  • Hawaiian bread is a great low sodium option for store-bought bread, making this stuffing a nice side dish idea.
  • Perfect for Thanksgiving, but it’s versatile enough to make with any protein, any time of year! I always have to remind myself that stuffing is so delicious, and not to wait for the holidays.
  • Cooks of any skill level can successfully make this recipe by following our step-by-step photos and directions below.

Ingredients You’ll Need

See the recipe card below for a full list of instructions and ingredient amounts!

The base of this stuffing is Hawaiian bread! I use King’s Hawaiian rolls which have 75mg sodium per roll. Just a note – get their classic and not the savory butter flavor (which has double the sodium). Hawaiian rolls are great for sliders too, we make our low sodium pulled pork with them and WOW!

This stuffing is loaded with fresh chopped garlic, onions, and celery all sauteed together in a pan. The savory vegetables balance out the sweet flavor of the Hawaiian bread. I also add low sodium Worcestershire sauce, thyme and sage to the stuffing to give it more of a savory and herby flavor and classic Thanksgiving feel.

And finally, we use a few binders to keep the stuffing together. I use eggs and milk, which add a really nice richness to the stuffing!

Additions and Substitutions

Add some protein! I made this recipe vegetarian, but you can add 1 lb of ground pork to this dish for extra flavor. Make sure you use 100% ground pork and not ground pork sausage (which can be high in sodium).

If you can’t find classic Hawaiian rolls, your store might have sliced Hawaiian bread in the bread aisle. You can use sliced bread instead of the rolls, but keep in mind any sodium content differences between the two (the rolls have 75mg sodium each).

Step-By-Step Photos & Directions

sliced Hawaiian rolls for low sodium stuffing

Step 1: Dice up the Hawaiian bread. Opening the package of rolls, slice them in half lengthwise, then horizontally. Dice them into small 1/4-inch cubes.

diced Hawaiian rolls on a baking sheet to make stuffing for low salt Thanksgiving recipes

Step 2: Place the diced Hawaiian bread on a baking sheet.

Hawaiian bread on a baking sheet, toasted in the oven until golden brown and dried

Step 3: Heat your oven to 300 degrees Fahrenheit, and bake the Hawaiian bread for 15-20 minutes, or until dried and golden brown. Turn off the oven, and let the bread dry out some more in the hot oven while you prep the rest of the recipe.

a cast iron skillet full of garlic, onions, and celery sautéing to make low sodium Thanksgiving stuffing

Step 4: In a skillet, heat 2 tablespoons of the butter (save the other half of the butter for later), and melt over medium-high heat. Add the onions and celery, and cook for 7-8 minutes until softened and lightly browned. Add the garlic, and cook for 1-2 minutes more.

a bowl of milk and eggs and thyme and sage for stuffing binding

Step 5: In a separate bowl, whisk together the eggs, milk, low sodium Worcestershire sauce, thyme, and sage.

Low sodium stuffing recipe with eggs and milk to bind it together

Step 6: In a large casserole dish, combine together the dried Hawaiian bread, cooked vegetables, and pour in the egg and milk mixture. Mix well to combine.

unsalted butter being added to the top of low sodium stuffing vegetarian recipes for Thanksgiving low salt ideas

Step 7: Dice up the remaining 2 tablespoons of butter, and evenly dot the top of the stuffing with them. Bake the stuffing at 350 degrees for 30 minutes covered with tin foil, then an additional 10-15 minutes uncovered (see note below for cooking it in the turkey).

a big dish of low salt stuffing recipe no salt added Thanksgiving stuffing recipe with low sodium bread

Step 8: Serve immediately, and enjoy!

Recipe FAQs

How to reduce sodium in stuffing?

We make our stuffing with low sodium ingredients (like low sodium bead, low sodium Worcestershire sauce, and unsalted butter) and we don’t add any salt. It’s easy to get a tasty and flavorful stuffing that you can make at home, with some simple low sodium swaps!

Can you bake this low sodium dressing in the turkey?

Absolutely! If you want to cook the stuffing in the bird, be sure to hollow out the cavity of the turkey, and place the stuffing inside.

How to add flavor to Thanksgiving stuffing without sodium?

This low sodium stuffing recipe has a wonderful sweet and savory flavor from the bread, garlic, onions, vegetables, herbs like sage, salt-free spices, and a little low sodium Worcestershire sauce for flavor.

Expert Tips

  • Because Hawaiian rolls are very light and airy, the stuffing can get soggy if there is too much liquid. Make sure the Hawaiian bread is very dry before making this recipe. You can toast and dry it out in the oven, or let the cubed bread sit out on the countertop for 1 day before.
  • Cook this stuffing in the turkey! If you want to cook the stuffing in the bird, be sure to hollow out the cavity of the turkey and place the stuffing inside.
  • If making this recipe ahead of time, you can toast the bread and saute the vegetables beforehand. Right before serving, toss the bread, vegetables, and make the egg and milk mixture and stir it in. Bake immediately after adding the eggs and milk to the bread for best results.
a dish of no salt added stuffing for a low sodium Thanksgiving dinner and meal ideas

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low sodium stuffing recipe with Hawaiian bread and vegetables

Low Sodium Stuffing with Hawaiian Bread

AuthorKelly Jensen
This low sodium Hawaiian bread stuffing recipe is a fantastic addition to your Thanksgiving or holiday table! It’s light, moist, and has a great sweet and savory flavor combination.
No ratings yet
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Side Dish
Cuisine American
Servings 12 2/3-cup servings
Sodium (Per Serving) 119 mg

Equipment

  • Baking Sheet
  • Skillet
  • Casserole Dish

Ingredients
  

  • 1 package Hawaiian rolls 12-count
  • 4 tablespoons unsalted butter divided
  • 1 large onion thinly sliced
  • 3 stalks celery chopped
  • 6 cloves garlic minced
  • 2 eggs
  • ½ cup milk
  • 1 tablespoon low sodium Worcestershire sauce
  • 1 teaspoon dired sage
  • 1 teaspoon dried thyme

Instructions
 

  • Dice the Hawaiian bread. Opening the package of rolls, slice them in half lengthwise, then horizontally. Dice them into small 1/4-inch cubes.
  • Place the diced Hawaiian bread on a baking sheet.
  • Heat your oven to 300 degrees Fahrenheit, and bake the Hawaiian bread for 15-20 minutes, or until dried and golden brown. Turn off the oven, and let the bread dry out some more in the hot oven while you prep the rest of the recipe.
  • In a skillet, heat 2 tablespoons of the butter (save the other half of the butter for later), and melt over medium-high heat. Add the onions and celery, and cook for 7-8 minutes until softened and lightly browned. Add the garlic, and cook for 1-2 minutes more.
  • In a separate bowl, whisk together the eggs, milk, low sodium Worcestershire sauce, thyme, and sage.
  • In a large casserole dish, combine together the dried Hawaiian bread, cooked vegetables, and pour in the egg and milk mixture. Mix well to combine.
  • Dice up the remaining 2 tablespoons of butter, and evenly dot the top of the stuffing with them. Bake the stuffing at 350 degrees for 30 minutes covered with tin foil, then an additional 10-15 minutes uncovered (see note below for cooking it in the turkey). Serve immediately, and enjoy!

Notes

Serving Size & Nutrition
This recipe makes 8 servings, about 2/3 cups each. The nutrition information here is estimated for one serving, not the whole dish.
Cooking Tips
  • Because Hawaiian rolls are very light and airy, the stuffing can get soggy if there is too much liquid. Make sure the Hawaiian bread is very dry before making this recipe. You can toast and dry it out in the oven, or let the cubed bread sit out on the countertop for 1 day before.
  • Cook this stuffing in the turkey! If you want to cook the stuffing in the bird, be sure to hollow out the cavity of the turkey and place the stuffing inside.
  • If making this recipe ahead of time, you can toast the bread and saute the vegetables beforehand. Right before serving, toss the bread, vegetables, and make the egg and milk mixture and stir it in. Bake immediately after adding the eggs and milk to the bread for best results.

Additions and Substitutions

Add some protein! I made this recipe vegetarian, but you can add 1 lb of ground pork to this dish for extra flavor. Cook it completely in a skillet before Step 4 (you can use the same skillet). Make sure you use 100% ground pork and not ground pork sausage.
If you can’t find classic Hawaiian rolls, your store might have sliced Hawaiian bread in the bread aisle. You can use sliced bread instead of the rolls, but keep in mind any sodium content differences between the two (the rolls have 75mg sodium each).
You can also use regular Worcestershire sauce if you can’t find the low sodium version, or omit it altogether. If you do use regular, make sure to adjust the sodium content with the ingredients you use.

Nutrition estimate (for 1 serving)

Calories: 147kcalCarbohydrates: 17gProtein: 4gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.2gCholesterol: 48mgSodium: 119mgPotassium: 61mgFiber: 0.2gSugar: 5gVitamin A: 182IUVitamin C: 1mgCalcium: 27mgIron: 0.4mg

*Please note, all nutrition content is estimated based on the ingredients we used in our kitchen. It will vary based on your ingredients. Always check your nutrition labels to verify your nutrition content and sodium amounts.

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