This low sodium pickled onions recipe is a bright & fresh condiment or topping for your next dinner! Sweet, tangy, and a little spicy, these…
This low sodium tuna salad is a creamy, crunchy, delicious no-salt-added lunch or snack. Made with lower sodium tuna, crunchy celery and bell peppers, and…
Low sodium pineapple salsa is a bright healthy salsa recipe made with fresh chopped pineapple, onions, garlic, tomato, jalapeno, and lime juice. A delicious no-salt-added…
This low sodium chickpea salad sandwich recipe makes a fantastic and flavorful vegetarian low salt lunch or dinner! A healthy and plant-based meal you can…
This low sodium cucumber salad recipe is an old family classic, and our go-to summer salad for BBQs, potlucks, and parties. It’s bright, sweet, tangy,…
This low sodium queso recipe is a tasty appetizer or snack, a great salt-free dip! This healthy salt-free queso is made with cashews, garlic, jalapeño, lime,…
This low sodium bean salad recipe is a bright and fresh side salad with chickpeas, kidney beans, and green beans a light vinaigrette. This is…
This low sodium almond milk recipe has 2-ingredients, takes just 5 minutes, has no preservatives, and costs pennies to make compared to store bought. Homemade…
This low sodium Overnight Oats recipe is a healthy hearty breakfast, made with whole grain oats, fruit, and no salt. A delicious and healthy breakfast…
This low sodium chimichurri recipe is an easy herby sauce with fresh parsley, cilantro, garlic, oregano, olive oil & vinegar! This salt-free sauce packs serious…