Low sodium make ahead meals you can prep and enjoy! Cook before, and serve after with these great low salt & salt free recipes.
This less sodium chicken parmesan recipe is a tasty, restaurant-quality dinner you can make with no added salt, and low sodium ingredients! This delicious Italian dinner is made with lean chicken breasts, pounded thin, and delicious homemade marinara sauce & pasta. Start by coating your chicken breasts in low sodium panko breadcrumbs, pan frying them…
This homemade low sodium Caesar dressing recipe is a creamy tangy dressing perfect for tossing with crisp Romaine lettuce and salt-free croutons in a Caesar salad. This dressing takes just 5 minutes to whisk together, and is made with fridge and pantry staple ingredients. An easy, simple, and flavorful salad dressing that has low sodium…
This low sodium pizza recipe is a fantastic homemade dinner everyone will enjoy! Made with salt-free dough & pizza sauce, you can load up fresh chopped veggies, your favorite toppings, and bake your pizza to perfection. We make this easy low salt pizza about once a month – it’s a favorite we always keep in…
This low sodium Bolognese sauce recipe is packed with flavor without salt! With aromatic garlic, fresh basil, lean ground turkey, and no-salt-added tomatoes, you won’t miss the salt in this pasta sauce. There’s nothing more comforting than a big bowl of delicious pasta to serve to family and friends. This salt-free version is great to…
This low sodium orzo salad recipe is made with fresh vegetables, bright herbs, and a flavorful salt-free homemade dressing! Eat the rainbow with a variety of colorful vegetables: tomatoes, red onion, cucumber, bell pepper, and fresh herbs all tossed with delicious cooked pasta. This orzo salad is a great salt-free option for summer parties, BBQs,…
These low sodium veggie burgers have fantastic flavor from vegetables, spices, and beans with no added salt! A great recipe to cook on a skillet or throw on a grill. If you’re looking for a great low sodium vegetarian dinner option, these burgers are a fantastic meatless alternative. I love serving these veggie burgers with…
This low sodium bone broth recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, leftover bones, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock…
This low sodium twice baked potatoes recipe is creamy, garlicky, flavorful, and a great side dish for dinner! Crispy potato skins are loaded with garlic mashed potatoes for an irresistible side dish the whole family will love. These low salt twice baked potatoes are a great side dish to serve for a fancy dinner or…
This low sodium potato salad recipe is a great no-salt-added side dish that is made with fresh vegetables, a creamy dressing, and fresh herbs! This classic salad is made with cooked potatoes, fresh celery and green onions, and a low sodium creamy dressing. This is a great summer BBQ side dish to serve guests! It…
This peach salsa without tomatoes recipe is a great appetizer, topping for tacos, or a sweet & spicy dip you’ll love! It’s great as a dip for salt-free tortilla chips, or to top roasted chicken, baked fish, or with bean and rice tacos. And it’s naturally low in sodium. This sweet & spicy salsa is…
