This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices, veggies, and lemon. It cooks in one pot, and is ready in about 30 minutes. Making rice is easy on the stove top, or you can make this dish in a rice cooker if you have one. Serve this…
This low sodium pickles recipe is a great way to transform cucumbers into crunchy no-salt-added pickles. Mix your ingredients in a bowl, give it a stir, and you’ll have fresh flavorful pickles ready in less than a day. They take only 15 minutes to make. They’re a little tangy, a little sweet, and the perfect…
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is made from blended vegetables and spices, and is a fantastic salt-free sauce for your next dinner. Curry sauce has so many uses, and is simple to meal prep/batch cook to…
This low sodium queso recipe is a tasty appetizer or snack, a great salt-free dip! This healthy salt-free queso is made with cashews, garlic, jalapeño, lime, and cilantro for a great flavor without salt. This flavorful dip is made in a blender, and will ready for your tortilla chips in no time. Creamy, delicious, and loaded…
This Low Sodium Orange Tofu is a great vegan alternative to orange chicken, without the salt! A healthy gluten free high protein vegan dinner. This tofu is fantastic to serve with vegetable stir fry and some freshly steamed sticky rice. We absolutely love this easy low sodium orange tofu recipe – it’s bright, flavorful, and…
This low sodium mustard recipe is the perfect salt & preservative free condiment to use on sandwiches, burgers, dogs, or as a rub for meats. This mustard is simple to make and takes only 10 minutes using pantry staple ingredients. Skip the bottle, and make this easy salt-free mustard at home. It’s a bright, bold,…
