This low sodium pickled onions recipe is a bright & fresh condiment or topping for your next dinner! Sweet, tangy, and a little spicy, these onions bring a ton of flavor to the plate without added salt. These no-salt-added pickled onions are marinated in vinegar, sugar, and herbs for a delicious taste. I love adding…
Low sodium pineapple salsa is a bright healthy salsa recipe made with fresh chopped pineapple, onions, garlic, tomato, jalapeno, and lime juice. A delicious no-salt-added salsa you can chop by hand or make in your food processor! This delicious and simple salsa is ready in about 10 minutes, and is the perfect blend of spicy…
This low sodium queso recipe is a tasty appetizer or snack, a great salt-free dip! This healthy salt-free queso is made with cashews, garlic, jalapeño, lime, and cilantro for a great flavor without salt. This flavorful dip is made in a blender, and will ready for your tortilla chips in no time. Creamy, delicious, and loaded…
Low Sodium Black Beans Recipe is high in fiber and protein, loaded with spices, and great added to tacos or a burrito bowl. These salt-free spicy black beans can be made with either dried or canned beans (your choice!). Stir in some chilis, peppers, onion, spices and you’re all set. These beans are absolutely perfect…
This low sodium salsa recipe is a fantastic way to use up extra veggies for a delicious salt-free dip! This salsa is made with fresh tomatoes, onions, chili peppers, and cilantro for a kick. This salsa is made by roasting ingredients on a sheet pan, and giving them a whirr in the food processor for…
This Low Sodium Salsa Verde recipe is a bright, fresh, and spicy homemade green salsa that’s easy to make in your blender with fresh tomatillos. This salsa verde (green salsa) is healthy & naturally low in sodium but big on flavor! Great to enjoy as a dip for fresh tortilla chips, to top your huevos…
