Low sodium garlic recipes for easy salad dressings, side dishes, or appetizers that the whole family will love! Made with low salt & salt-free ingredients.
This Low Sodium Pasta Salad recipe is a great make ahead side dish, with crunchy vegetables, noodles, & a bright fresh no-salt dressing. My family recipe for Balsamic Dressing is below for a flavorful and herby dressing made without salt. This hearty pasta salad is packed with vegetables and great for an appetizer, a light…
This low sodium split pea soup recipe has fantastic flavor and is delicious, hearty, and filling! A great no salt added soup to meal prep, make ahead, or batch cook for lunch. This split pea soup without salt is loaded with peas, barley, spices, and root veggies for a hearty fall or winter meal. Serve…
This low sodium BBQ sauce recipe is sweet & tangy, and great for marinating, barbecues, or slow-simmering meat with no salt added! This sauce is delicious on chicken, ribs, pork, or brisket. Ready in just 5 minutes, this simple no salt BBQ sauce is quick to mix together. Made with apple cider vinegar, brown sugar, no-salt-added tomato…
This low sodium salsa recipe is a fantastic way to use up extra veggies for a delicious salt-free dip! This salsa is made with fresh tomatoes, onions, chili peppers, and cilantro for a kick. This salsa is made by roasting ingredients on a sheet pan, and giving them a whirr in the food processor for…
This low sodium chili recipe is a delicious salt-free dinner, a healthier take on this classic dish with meat, veggies, and spices. This chili is loaded with flavor, and slow simmered for a delicious bowl of comfort food. Making your own low sodium chili is simple to do with a few ingredient swaps! Use salt…
This low sodium meat sauce for pasta is simple to make with no salt added tomatoes, garlic, onion, ground beef, and spices! Slow simmered on the stove, this sauce is a great addition to your next pasta night. An salt free pasta sauce bursting with flavor, perfect to pour over noodles, dip breadsticks into, or…
This Low Sodium Chicken Broth Recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, chicken, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock every…
This low sodium mashed potatoes recipe is a fantastic holiday side dish made without salt. Whip potatoes with unsalted butter, garlic, and herbs for a delicious, creamy side everyone will love. This easy no salt mashed potato dish is perfect served alongside a Thanksgiving or Christmas meal. Serve with turkey, chicken, a low sodium steak,…
This low sodium beef stew recipe is a cozy salt free dinner, slow simmered in a thick broth with vegetables. A fantastic supper that slow cooks on the stove, easy enough to make for a weeknight meal. Loaded with vegetables and spices, this beef stew is pure salt free comfort food. I love serving up…
This low sodium guacamole is a bright and fresh party dip recipe that everyone will love- avocado, onion, spices, and NO salt. Great to serve for a football or game day appetizer, picnic side, or just with chips and veggies to dip. This salt free guacamole is a great healthy low sodium snack. I like…
