Low Sodium Pumpkin Pie Recipe
This low sodium pumpkin pie recipe is an easy, salt-free dessert, perfect for your holiday table- with pumpkin, eggs, spices, in a pie crust.
Low Sodium Green Bean Casserole Recipe (No Salt Added)
This low sodium green bean casserole recipe is a fantastic no-salt side dish with beans, creamy mushroom sauce, & fried onions.
Low Sodium Cajun Pasta Recipe
This low sodium Cajun pasta recipe is bright, spicy, and an absolutely delicious salt-free dinner! With onions, bell pepper, and a creamy coconut sauce. A fantastic pasta loaded with flavor, and a great low salt vegetarian/meatless dinner idea. Ready in 30 minutes, this pasta is a tasty dinner recipe loaded with vegetables and your favorite…
Low Sodium Chicken and Rice Casserole Recipe
This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love…
Low Sodium Curry Sauce Recipe
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is made from blended vegetables and spices, and is a fantastic salt-free sauce for your next dinner. Curry sauce has so many uses, and is simple to meal prep/batch cook to…
Low Sodium Cream of Mushroom Soup Recipe
This low sodium cream of mushroom soup with coconut milk is decadent, luxuriously creamy, and loaded with fresh mushrooms. Vegan, gluten free, vegetarian, & dairy free! This is THE homemade cream of mushroom soup I’ve been waiting my whole life to make! I made a lot of soups and this is one of the best…
Low Sodium Pancakes Recipe (No Salt Added)
This low sodium pancakes recipe is light and fluffy, simple and delicious! A healthy salt free weekend breakfast or brunch is calling! A healthy buttermilk recipe that is simple to make and quick to cook, everyone will finish their plates with these delicious and simple buttermilk pancakes with blueberries. These no salt pancakes are great…