Low sodium carrot recipes that make great appetizers, lunches, dinners, or side dishes! Made with low salt & salt-free ingredients.
This low sodium chicken soup with vegetables recipe is a tasty, cozy meal loaded with tender chicken breast, fresh vegetables, in a delicious salt-free broth. It’s simple to make, and great to prep for lunch or dinners during the week.
This low sodium roasted chicken recipe is tender, juicy, and loaded with flavor from salt-free seasoning, herbs, and citrus.
This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices, veggies, and lemon. It cooks in one pot, and is ready in about 30 minutes. Making rice is easy on the stove top, or you can make this dish in a rice cooker if you have one. Serve this…
This low sodium Bolognese sauce recipe is packed with flavor without salt! With aromatic garlic, fresh basil, lean ground turkey, and no-salt-added tomatoes, you won’t miss the salt in this pasta sauce. There’s nothing more comforting than a big bowl of delicious pasta to serve to family and friends. This salt-free version is great to…
This low sodium bone broth recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, leftover bones, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock…
This low sodium corned beef and cabbage recipe is made with brisket, marinated overnight in a delicious flavorful salt-free ‘brine.’ This has all the great flavors of classic corned beef, with some healthy spice swaps. This is a great St. Patrick’s Day dinner for those eating low sodium, but it’s great any time of year! …
This low sodium vegetable soup recipe is a hearty lunch or dinner loaded with veggies, egg noodles, and a flavorful low salt broth. A healthy lunch, perfect to batch cook or meal prep and enjoy all week. Serve with low sodium bread, top with croutons, or add in some unsalted crackers and enjoy! This hearty low…
This low sodium curry sauce recipe is a simple and delicious sauce to add to your favorite proteins and serve over rice. This sauce is made from blended vegetables and spices, and is a fantastic salt-free sauce for your next dinner. Curry sauce has so many uses, and is simple to meal prep/batch cook to…
This low sodium minestrone soup recipe is made with fresh vegetables, pasta, and beans in a flavorful salt-free broth. A healthy lunch, perfect to meal prep and enjoy all week. This hearty soup has a delicious unsalted broth and fresh herbs to give it a delicious flavor. Serve with a side of crusty low sodium…
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…
