This low sodium white bean soup recipe is a hearty, cozy, and delicious soup made with a blend of white beans, tomatoes, veggies, olive oil, and spices. A great low sodium soup that is big on flavor and couldn’t be simpler to make.
This low sodium black bean tacos recipe is made with no-salt-added beans simmered in spices, & loaded with your favorite taco toppings.
This low sodium green bean casserole recipe is a fantastic no-salt side dish with beans, creamy mushroom sauce, & fried onions.
This low sodium cowboy baked beans recipe is a great high protein side dish with no added salt! Made with pinto, navy, and kidney beans and loaded with…
This low sodium bean salad recipe is a bright and fresh side salad with chickpeas, kidney beans, and green beans a light vinaigrette. This is a great summer BBQ side dish or popular side dish for potlucks.
Low Sodium Black Beans Recipe is high in fiber and protein, loaded with spices, and great added to tacos or a burrito bowl. These salt-free…
These low sodium Pinto Beans in the Instant Pot are a flavorful and easy recipe with pantry staple dried beans, no soaking required. These bold and flavorful…
This low sodium refried beans recipe is a flavorful and easy recipe with pinto beans, spices, and oil – no soaking required. These bold and flavorful beans…
This low sodium creamy chicken and peppers recipe is loaded with pan fried chicken, sauteed vegetables, and a creamy, flavorful, slightly spicy sauce! A great one-pan meal idea that makes a fantastic easy weeknight dinner idea, full of flavor and no added salt.
This low sodium Hawaiian bread stuffing recipe is a fantastic addition to your Thanksgiving or holiday table! It’s light, moist, and has a great sweet and savory flavor combination.
This low sodium pho soup recipe is a cozy, flavorful, and comforting bowl of noodle soup. It’s loaded with rice noodles, thinly sliced beef, bean sprouts, jalapeno peppers, basil, and a super flavorful beef broth.
This easy low sodium Waldorf salad recipe is loaded with fresh apples, grapes, walnuts, herbs, and a creamy, tangy Greek yogurt dressing! Ready in 15 minutes, make this elegant (but super simple) salad as an appetizer, side dish, or a salad for guests.
This low sodium chicken cacciatore recipe is a hearty Italian dinner, with pan-seared chicken, tender vegetables, and a super flavorful salt-free sauce! Follow our step-by-step photos and easy directions below to make this dish perfectly every time.
This low sodium mashed sweet potatoes recipe is a cozy and delicious side dish, perfect for a holiday meal or to serve with your favorite protein.
These tasty low sodium hibachi noodles are sweet, savory, tangy, and a great recipe to serve with stir fry or your favorite protein. Ready in…
This low sodium veggie quesadillas recipe is a quick 15-minute meal made with corn tortillas, low sodium cheese, and sauteed vegetables and spices. It’s a great lower salt lunch, dinner, or snack idea, and super satisfying!
These low sodium Southwest steak bowls are a delicious lunch or dinner, with a variety of fresh vegetables and perfectly cooked steak. Ready in just 20 minutes, these steak bowls are a great option for a quick weeknight meal!
This low sodium teriyaki beef and vegetables recipe is sweet, savory, hearty, and a great weeknight meal! Tender slices of steak are cooked with peapods…
This low sodium miso soup recipe is a light and flavorful soup that makes a wonderful appetizer or starter to dinner. Made with garlic, no-salt-added chicken broth, greens, tofu, and low sodium miso paste it’s a simple and delicious soup idea!
This tasty low sodium Thai crunch salad recipe is light, flavorful, and loaded with fresh crunchy vegetables tossed with a creamy salt-free peanut dressing. Ready in about 20 minutes, this no-cook salad makes a great appetizer or side dish for a summer BBQ, potluck, or party.
This low sodium eggplant parmesan recipe is a tasty, hearty, and flavorful dinner you can make with simple ingredients! This delicious vegetarian dinner is made with crispy baked eggplant slices, cooked pasta, and delicious low sodium marinara sauce.
This low sodium vegetable stir fry recipe is bright, fresh, crunchy, and tossed in a sweet and tangy sauce. Make this easy recipe in less than 30 minutes by following our step-by-step instructions!
This low sodium chicken pot pie recipe has a creamy tender filling packed in chicken and vegetables with a flaky unsalted pie crust. Follow our step-by-step instructions for a delicious comfort food dinner idea!
This low sodium pie crust recipe is light, flaky, and has just 3 simple ingredients! This no-fuss pie crust is made in a food processor, and is easy to roll out.
