Low sodium fall recipes made with seasonal ingredients, great for an autumn gathering, harvest dinner, or a Thanksgiving meal.
This Low Sodium Ricotta Toast is the ultimate sweet and savory breakfast recipe! Ready in 5 minutes, creamy, sweet, and satisfying enough to keep you full until lunch. This loaded toast is a great weekend brunch, piled high with fresh fruit and creamy low salt ricotta cheese. A fantastic breakfast recipe to make with any…
This low sodium minestrone soup recipe is made with fresh vegetables, pasta, and beans in a flavorful salt-free broth. A healthy lunch, perfect to meal prep and enjoy all week. This hearty soup has a delicious unsalted broth and fresh herbs to give it a delicious flavor. Serve with a side of crusty low sodium…
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…
This low sodium granola recipe is a sweet and satisfying addition to your breakfast! Add over yogurt, fruit, or top oatmeal. A salt-free and healthy take on a breakfast favorite: this granola recipe has no sugar, vegan, gluten free, and high in fiber. Made with oats, nuts, maple syrup, and spices. This no salt added…
These Low Sodium Blueberry Muffins are straight out of the oven: fluffy, warm, and sweet. Salt free, made with berries and a cinnamon sugar topping. A fantastic low sodium breakfast or brunch recipe the whole family will love. Made with either fresh or frozen blueberries, these muffins make a great make-ahead breakfast or snack. Bake…
This Low Sodium Roasted Root Vegetables recipe is a delicious and hearty meal or side dish! Squash, potatoes, carrots, garlic, and herbs in a light homemade lemon, rosemary, and thyme dressing. All these delicious sheet pan veggies are great piled high on your plate as a side for your favorite protein. This is a salt…
This low sodium chili recipe is a delicious salt-free dinner, a healthier take on this classic dish with meat, veggies, and spices. This chili is loaded with flavor, and slow simmered for a delicious bowl of comfort food. Making your own low sodium chili is simple to do with a few ingredient swaps! Use salt…
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili. This salt free cornbread is made with pantry staple ingredients, eggs, milk, and is ready in 30 minutes from start to finish. This cornbread is great all year round! Skip…
This Low Sodium Chicken Broth Recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, chicken, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock every…
This low sodium shepherd’s pie recipe is a hearty dinner with ground beef and vegetables, topped with salt free mashed potatoes. A healthier take on this classic comfort food dish – perfect for cooking up for your next dinner. Make this salt free shepherd’s pie for a cozy fall or winter meal, the whole family…
