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Salad Recipes

Low sodium salad recipes that are easy & tasty – great for lunch, appetizers, or a side dish. Salads made with low salt & salt free ingredients.

low sodium couscous salad recipe with tomatoes, arugula, and corn.

Low Sodium Couscous Salad Recipe

May 30, 2025May 24, 2025

low salt burrata salad recipe easy low sodium burrata recipes with cheese and tomatoes.

Low Sodium Burrata Salad Recipe

May 23, 2025May 22, 2025

low sodium cabbage salad with peanut sauce dressing and cilantro

Low Sodium Thai Crunch Salad Recipe

May 2, 2025April 25, 2025

low sodium pasta salad with spinach, basil, mozzarella, and fresh tomatoes in a pesto dressing.

Low Sodium Pesto Pasta Salad Recipe

November 12, 2024November 9, 2024

low sodium cucumber salad with onions and sour cream with fresh dill and vinegar.

Low Sodium Creamy Cucumber Salad Recipe

September 18, 2024January 12, 2025

low sodium caprese salad with tomatoes and fresh mozzarella cheese with basil, balsamic vinegar, and olive oil.

Low Sodium Mozzarella Cheese and Tomato Caprese Salad

July 24, 2024July 24, 2024

low salt snack ideas with fresh fruit and a citrus dressing with fresh lemon juice

Low Sodium Fruit Salad With Citrus Dressing

June 14, 2024May 13, 2025

low sodium taco bowl recipe with Lettice no salt added taco meat tomatoes lime sour cream and avocado

Low Sodium Taco Salad Recipe

June 4, 2024August 16, 2024

low sodium grilled chicken pasta salad recipe with a no salt added caesar dressing made from Greek yogurt

Low Sodium Chicken Caesar Pasta Salad Recipe

May 7, 2024July 9, 2024

low sodium noodle salad recipe with rice noodles pickled onions arugula carrots and a sesame lime dressing

Low Sodium Thai Noodle Salad Recipe

May 3, 2024July 9, 2024

low sodium cucumber salad recipe with asian ingredients easy low sodium asian inspired recipes and side dishes

Low Sodium Sesame Cucumber Salad Recipe

April 5, 2024July 9, 2024

low sodium thai salad with recipe mangoes with sliced onions and no salt added dressings

Low Sodium Thai Mango Salad Recipe (No Salt Added)

March 1, 2024July 9, 2024

low sodium sweet onion salad dressing recipe no salt added vinaigrette flavorful recipes with dressing

Low Sodium Sweet Onion Vinaigrette Dressing Recipe

January 9, 2024July 9, 2024

low sodium balsamic vinaigrette salad dressing recipe no salt added dressings for salads

Low Sodium Balsamic Vinaigrette Salad Dressing Recipe

January 1, 2024July 9, 2024

low salt tabbouleh salad recipe with quinoa parsley and lemon

Low Sodium Tabbouleh Salad Recipe

September 19, 2023July 9, 2024

low sodium strawberry salad with cashews blueberries spinach greens and quinoa in a homemade lemon dressing

Low Sodium Strawberry Spinach Salad Recipe

August 29, 2023July 9, 2024

low sodium salad with tomatoes cucumber pasta chickpeas and a homemade dijon vinaigrette dressing

Low Sodium Chopped Salad Recipe

August 19, 2023July 9, 2024

low salt apple walnut salad heart healthy salad recipes no salt easy salads without salt

Low Sodium Apple Walnut Salad Recipe (No Salt Added)

July 28, 2023July 9, 2024

low sodium side dishes for summer bbq or potluck salt free salads with pasta and vegetables in a homemade dressing

Low Sodium Orzo Pasta Salad Recipe

June 26, 2023July 9, 2024

low sodium potato recipes easy potato salad without salt added healthier potato salad low sodium side dishes

Low Sodium Potato Salad Recipe (No Salt Added)

June 13, 2023June 30, 2024

low sodium salad recipes with tuna low sodium salads high protein low salt recipes lunches and snacks

Low Sodium Tuna Salad Recipe (No Salt Added)

April 5, 2023July 31, 2024

low salt croutons recipe healthy low sodium bread croutons for salads what to add to salads without salt

Low Sodium Croutons Recipe

March 20, 2023June 29, 2024

low sodium chickpea recipes heart healthy vegetarian lunches easy low salt lunch ideas

Low Sodium Chickpea Salad Recipe

March 4, 2023June 29, 2024

low sodium salads with cucumber and dill red onions unseasoned rice vinegar sugar and black pepper in a large bowl

Low Sodium Cucumber Salad Recipe (No Salt Added)

February 20, 2023June 29, 2024