This low sodium tomato sauce is a bright and fresh recipe, ready in just 30 minutes. With fresh or canned tomatoes, garlic, basil, and olive oil, tossed with your favorite noodles. This dinner is a fantastic recipe to make with extra tomatoes. Serve with a side of low sodium garlic bread, and a family style salad…
This Low Sodium Roasted Root Vegetables recipe is a delicious and hearty meal or side dish! Squash, potatoes, carrots, garlic, and herbs in a light homemade lemon, rosemary, and thyme dressing. All these delicious sheet pan veggies are great piled high on your plate as a side for your favorite protein. This is a salt…
This Low Sodium Pasta Salad recipe is a great make ahead side dish, with crunchy vegetables, noodles, & a bright fresh no-salt dressing. My family recipe for Balsamic Dressing is below for a flavorful and herby dressing made without salt. This hearty pasta salad is packed with vegetables and great for an appetizer, a light…
These low sodium Caprese salad bites are a fantastic make ahead appetizer – with tomatoes, mozzarella cheese, basil and a simple vinegar & oil dressing. This no-salt recipe is ready in just 5 minutes and has only 6 ingredients total, making this a easy dish to bring to a party, BBQ, or cookout! I make…
This low sodium salsa recipe is a fantastic way to use up extra veggies for a delicious salt-free dip! This salsa is made with fresh tomatoes, onions, chili peppers, and cilantro for a kick. This salsa is made by roasting ingredients on a sheet pan, and giving them a whirr in the food processor for…
This low sodium guacamole is a bright and fresh party dip recipe that everyone will love- avocado, onion, spices, and NO salt. Great to serve for a football or game day appetizer, picnic side, or just with chips and veggies to dip. This salt free guacamole is a great healthy low sodium snack. I like…
