Low sodium chicken recipes for easy lunch, dinner, or side dishes the whole family will love! Made with low salt & salt-free ingredients.
This less sodium chicken parmesan recipe is a tasty, restaurant-quality dinner you can make with no added salt, and low sodium ingredients! This delicious Italian dinner is made with lean chicken breasts, pounded thin, and delicious homemade marinara sauce & pasta. Start by coating your chicken breasts in low sodium panko breadcrumbs, pan frying them…
These low sodium chicken breasts are crispy on the outside, juicy in the middle, and super flavorful with no salt added! A great dinner recipe anytime of year, and a real family favorite. These chicken cutlets are ready in about 30 minutes, and are so versatile to enjoy. You can serve these cutlets on a…
This low sodium chicken Marsala recipe is a fantastic dinner with breaded chicken cooked in a wine and mushroom sauce served over pasta. Chicken breasts are breaded in flour and spices, and brown up nicely in the skillet while the vegetables cook. A great no-salt-added dinner idea that builds complex flavor from simple ingredients. I…
This low sodium bone broth recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, leftover bones, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock…
This low sodium BBQ chicken thighs recipe is a simple dinner made with a sweet & tangy low salt barbecue sauce! Bake or grill this chicken for a a great 30 minute meal. This is one low sodium dinner the whole family will love. Tender and juicy chicken that’s great to serve to guests for…
This low sodium chicken casserole with rice is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love serving this…
This low sodium chicken marinade recipe is sweet, citrusy, and smoky – and brings a fantastic flavor to meat without salt. This marinade takes 5 minutes to get together, and gives meats a delicious hint of sweetness and acidity. Add all the marinade ingredients together into a plastic bag or a bowl, add your chicken,…
This low sodium chicken tortilla soup recipe is hearty and flavorful – made with chicken, black beans, fresh herbs, and your favorite toppings. It makes a great lunch or dinner, and is fantastic any time of year! I add a few great low sodium and low salt ingredients to make this tortilla soup nice and…
This low sodium chicken soup with lemon and orzo recipe is a delicious traditional Greek lemon chicken soup made with orzo pasta and less salt. It’s creamy, lemony, and makes a fantastic lunch or dinner. This soup comes together in about 20 minutes, and it so simple to make with pre-cooked or rotisserie chicken. This…
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…
