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low sodium recipe lowsorecipes.com healthy low sodium meals snacks and dinner ideas

balsamic vinegar

Low Sodium Split Pea Soup Recipe

Low Sodium Split Pea Soup Recipe

ByKelly, LowSoRecipes.com January 10, 2023January 8, 2023

This low sodium split pea soup recipe has fantastic flavor and is delicious, hearty, and filling! A great no salt added soup to meal prep, make ahead, or batch cook for lunch. This split pea soup without salt is loaded with peas, barley, spices, and root veggies for a hearty fall or winter meal. Serve…

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Low Sodium Caprese Salad Bites Recipe (No Salt!)

Low Sodium Caprese Salad Bites Recipe (No Salt!)

ByKelly, LowSoRecipes.com January 9, 2023

These low sodium Caprese salad bites are a fantastic make ahead appetizer – with tomatoes, mozzarella cheese, basil and a simple vinegar & oil dressing. This no-salt recipe is ready in just 5 minutes and has only 6 ingredients total, making this a easy dish to bring to a party, BBQ, or cookout! I make…

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Low Sodium Meat Sauce for Pasta Recipe (No Salt Added)

Low Sodium Meat Sauce for Pasta Recipe (No Salt Added)

ByKelly, LowSoRecipes.com October 22, 2022

This low sodium meat sauce for pasta is simple to make with no salt added tomatoes, garlic, onion, ground beef, and spices!  Slow simmered on the stove, this sauce is a great addition to your next pasta night. An salt free pasta sauce bursting with flavor, perfect to pour over noodles, dip breadsticks into, or…

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low sodium recipe creator cook recipe developer no salt recipes for dinner lunch or breakfast
I’m Kelly – the recipe developer, food blogger, and home cook behind LowSoRecipes! I’m here to bring you fresh & easy low sodium meals that actually taste GOOD. Learn to cook with flavor without adding salt!

My family and I are are passionate about living a healthier & happier low sodium lifestyle. Read More>
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  • Low Sodium Recipes
    • All Low Sodium Recipes
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    • Snacks
    • Pasta Recipes
    • Salad Recipes
    • Baking Recipes
    • Vegetarian Recipes
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