Low sodium high protein recipes that are big on flavor! Easy dinner ideas, lunch recipes, or quick weeknight meals high in protein.
This Low Sodium Refried Beans recipe is a flavorful and easy recipe with pinto beans, spices, and oil – no soaking required. These bold and flavorful beans can be made on the stove top or Instant Pot / Pressure Cooker. These beans make a great side dish or you can add them to tacos or burrito bowls….
This Low Sodium Hummus recipe is creamy, fresh, flavorful, and made without salt or preservatives for a healthy high protein dip. This dip has chickpeas, lemon, garlic, sesame, and spices for a delicious flavor with no salt. I like to spread this hummus on sandwiches or wraps, or use it as a dip for salt-free…
This Low Sodium Tzatziki Recipe is a healthy & fresh cucumber yogurt sauce with no added salt- perfect for pitas, shawarmas, or a dip. This easy tzatziki sauce is ready in 5 minutes and is made with simple and fresh ingredients. This fantastic cucumber yogurt sauce without salt No salt needed! This recipe is vegetarian…
This Low Sodium Orange Tofu is a great vegan alternative to orange chicken, without the salt! A healthy gluten free high protein vegan dinner. This tofu is fantastic to serve with vegetable stir fry and some freshly steamed sticky rice. We absolutely love this easy low sodium orange tofu recipe – it’s bright, flavorful, and…
