Low Sodium Baked Halibut Recipe
This low sodium halibut recipe has tender, flaky white fish topped with garlic, pepper, a low sodium cracker topping, and fresh lemon! It’s fresh, flavorful, and simple to make.
Low Sodium Baked Chicken Recipe
This low sodium baked chicken recipe has tender, juicy white meat topped with flavorful salt-free spices & is ready in less than 30 minutes.
Low Sodium Green Bean Casserole Recipe (No Salt Added)
This low sodium green bean casserole recipe is a fantastic no-salt side dish with beans, creamy mushroom sauce, & fried onions.
Low Sodium Roasted Chicken and Vegetables Recipe
This low sodium roasted chicken recipe is tender, juicy, and loaded with flavor from salt-free seasoning, herbs, and citrus.
Low Sodium Beef Bourguignon Recipe
This low sodium beef bourguignon recipe has fork-tender beef stewed in a rice red wine sauce, mushrooms, and onions, with no added salt!
Low Sodium Goat Cheese Pasta Recipe
This low sodium goat cheese pasta recipe is a simple & elegant dinner loaded with fresh herbs, garlic, roasted tomatoes, & a creamy sauce. A fantastic pasta recipe that is perfect for an easy weeknight dinner or a fancy meal for entertaining. An easy one-pan pasta sauce with goat cheese, loaded with flavor in each…
Low Sodium Chicken and Rice Casserole Recipe
This low sodium chicken and rice casserole is a great easy dinner recipe you can enjoy on a low sodium diet. Made with lean chicken breast, vegetables, and a creamy salt-free sauce. Most casseroles call for canned soup, but you can make them with easy salt-free swaps instead for a low sodium meal. I love…
Low Sodium Chicken Noodle Soup Recipe (No Salt Added)
This low sodium chicken noodle soup recipe has tender pieces of chicken breast, thick egg noodles, and delicious vegetables in a no salt added broth. A fantastic comfort food recipe that is ready in about 45 minutes, and you can enjoy for lunch or dinner. Finally, a low sodium soup that actually tastes good, and…
Low Sodium Roasted Root Vegetables Recipe (No Salt Added)
This Low Sodium Roasted Root Vegetables recipe is a delicious and hearty meal or side dish! Squash, potatoes, carrots, garlic, and herbs in a light homemade lemon, rosemary, and thyme dressing. All these delicious sheet pan veggies are great piled high on your plate as a side for your favorite protein. This is a salt…
Low Sodium Mole Sauce Recipe (No Salt Added)
This low sodium mole sauce recipe is rich and spicy, made with peppers, onions, spices, cacao powder, and no salt or preservatives. Serve this savory mole sauce over chicken, beef, pork, and with a side of rice or beans. This mole sauce brings some major flavor without sodium. This sauce is made from simmered vegetables…