This low sodium acorn squash recipe is a fantastic fall or winter side dish, made with maple syrup, brown sugar, and unsalted butter.
This low sodium mac and cheese recipe is rich, creamy, and loaded with roasted vegetables and a little cheese for a classic flavor! Toss the sauce with your favorite pasta for a delicious and easy dinner the whole family will love.
This low sodium halibut recipe has tender, flaky white fish topped with garlic, pepper, a low sodium cracker topping, and fresh lemon! It’s fresh, flavorful, and simple to make.
This low sodium chicken soup with vegetables recipe is a tasty, cozy meal loaded with tender chicken breast, fresh vegetables, in a delicious salt-free broth. It’s simple to make, and great to prep for lunch or dinners during the week.
This low sodium baked chicken recipe has tender, juicy white meat topped with flavorful salt-free spices & is ready in less than 30 minutes.
This low sodium roasted chicken recipe is tender, juicy, and loaded with flavor from salt-free seasoning, herbs, and citrus.
This Low Sodium Tabbouleh Salad is a bright and healthy herb salad recipe with parsley, tomatoes, quinoa, and a salt-free lemon vinaigrette dressing.
This low sodium rice pilaf recipe is a bright & flavorful side dish packed with spices, veggies, and lemon. It cooks in one pot, and is ready in about 30 minutes. Making rice is easy on the stove top, or you can make this dish in a rice cooker if you have one. Serve this…
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love. A bright & fresh salad loaded with fresh sliced strawberries, blueberries, unsalted cashews, and topped on fresh…
This low sodium sauerkraut recipe is a savory and flavorful side dish, a great no-salt-added recipe for cabbage. With just a few simple ingredients and 30 minutes, you can make this easy and tasty side. Start by sautéing onions, adding caraway seeds, and a delicious vinegar brine and cabbage. I love serving this sauerkraut with…