This Mediterranean frittata recipe is a great vegetarian breakfast made with onions, peppers, greens, and spices. A great satisfying brunch recipe that’s ready in just…
This low sodium omelette recipe is a high protein, vegetarian, and low salt breakfast or brunch – loaded with vegetables and spices. This easy brunch…
This low sodium chicken salad recipe is made with chicken breast, celery, and herbs in a creamy tangy dressing without salt! A healthier take on…
These low sodium deviled eggs are a quick and tasty appetizer for a cookout, potluck, or holiday- a healthier take on a classic recipe with…
These low sodium Caprese salad bites are a fantastic make ahead appetizer – with tomatoes, mozzarella cheese, basil and a simple vinegar & oil dressing.…
These low sodium scrambled eggs are a hearty fresh way to start your day! Packed with protein and your favorite spices, these easy eggs will help…
This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes.…