Craving Flavor Without the Salt? You’re in the Right Place.

Join our Weekly Newsletter: The Low Sodium Scoop!
I created my Substack newsletter, The Low Sodium Scoop, to help people just like you enjoy low sodium meals that are bold, simple, and seriously satisfying.
Every week, I send out a featured low sodium recipe, cooking tips, and any new low so grocery finds straight to your inbox.
-Kelly
What’s Inside Each Issue
Free Subscribers Get:
- A new low sodium recipe of the week!
- Simple flavor-boosting tips and tricks
- Ingredient spotlights to upgrade your pantry – plus 5 extra recipes to use those ingredients in!
- Notes from our kitchen
Paid Subscribers Also Get:
- A weekly exclusive BONUS low sodium recipe
- New low sodium grocery finds & grocery hauls
- Weekly menu of what we are cooking /what’s in our lunch bags
- Reader Requests! I’m so excited about this new feature – YOU can request a low sodium recipe that you’d love to see on this site. Whether it’s a restaurant copycat, a family favorite, or something you enjoyed before your low so journey – I’ll try my best!
- Access to our newsletter archives!

Let’s Connect Together on Facebook!
I also started a private Facebook group, The Low Sodium Scoop, where you can post your favorite recipes, food finds, ask questions, and more. Community is so important, whether you’re new to a low sodium lifestyle or a seasoned pro – so join us today!
Let’s keep in touch – don’t forget to follow over on Instagram, Facebook, & my Youtube channel for more easy low sodium recipes.
If you made this recipe please leave a star rating & comment below. Your feedback helps other people who are making this recipe.

Our FIRST Low Sodium Cookbook is now available!
Check out Low Sodium Dinners: 100+ Low Sodium Recipes That Actually Taste Good, available here:
