Want to take the guesswork out of mealtime? We have two fantastic low sodium cookbooks with over 100 recipes each that actually taste good!

Whether you are new to a low sodium lifestyle, or have been cooking at home for years, there is truly something for everyone in our books!

Low Sodium Dinners

Published in 2024, Low Sodium Dinners is a fantastic collection over 100+ recipes that make weeknight meals a breeze! We have chapters on beef, chicken, side dishes, seafood, pasta recipes, and vegetarian favorites.

Each recipe has estimated nutrition information (including sodium amounts) and there are beautiful color photographs in each chapter!

We absolutely love

Low Sodium Lunches

Published in November 2026, our latest book features easy and delicious lunch recipes that are filling, tasty, and low in sodium!

The book is divided into 9 chapters, including sandwiches, soups, breads, salads, sides, and sauces & condiments. Like our first book, we have nutrition estimates for every recipe and color photography of finished dishes. Recipes for cooks of every skill level – even beginners!