Low sodium winter recipes you can make with seasonal ingredients. Cozy, hearty, comforting dinners and sides that are great for holidays!
This low sodium chili recipe is a delicious salt-free dinner, a healthier take on this classic dish with meat, veggies, and spices. This chili is loaded with flavor, and slow simmered for a delicious bowl of comfort food. Making your own low sodium chili is simple to do with a few ingredient swaps! Use salt…
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili. This salt free cornbread is made with pantry staple ingredients, eggs, milk, and is ready in 30 minutes from start to finish. This cornbread is great all year round! Skip…
These low sodium grits are a creamy delicious and flavorful breakfast recipe made with unsalted butter, fresh herbs, and corn meal. Ready in 15 minutes, these simple grits are a hearty filling morning breakfast without salt. Making salt free grits couldn’t be easier. They’re buttery and tasty, and made with healthier swaps. Easy salt-free toppings…
This low sodium meat sauce for pasta is simple to make with no salt added tomatoes, garlic, onion, ground beef, and spices! Slow simmered on the stove, this sauce is a great addition to your next pasta night. An salt free pasta sauce bursting with flavor, perfect to pour over noodles, dip breadsticks into, or…
This Low Sodium Chicken Broth Recipe is a simple and easy way to build flavor in soups & stews, without salt or preservatives. This stock is made from simmering vegetables, chicken, fresh herbs, and spices. It will give an amazing flavor to your next soup. I make a batch of this low sodium stock every…
This low sodium shepherd’s pie recipe is a hearty dinner with ground beef and vegetables, topped with salt free mashed potatoes. A healthier take on this classic comfort food dish – perfect for cooking up for your next dinner. Make this salt free shepherd’s pie for a cozy fall or winter meal, the whole family…
This low sodium bread recipe is made with just 4 ingredients: flour, yeast, salt, and water. It uses less salt than traditional store-bought bread and is great for a sandwich, to serve with soup, or for toast. All you need is a Dutch oven or pot with a oven-proof lid, a mixing bowl, and a…
This low sodium mashed potatoes recipe is a fantastic holiday side dish made without salt. Whip potatoes with unsalted butter, garlic, and herbs for a delicious, creamy side everyone will love. This easy no salt mashed potato dish is perfect served alongside a Thanksgiving or Christmas meal. Serve with turkey, chicken, a low sodium steak,…
This low sodium beef stew recipe is a cozy salt free dinner, slow simmered in a thick broth with vegetables. A fantastic supper that slow cooks on the stove, easy enough to make for a weeknight meal. Loaded with vegetables and spices, this beef stew is pure salt free comfort food. I love serving up…
Low Sodium Banana Bread is a light, fluffy, and salt-free baking recipe for breakfast or dessert! Rich in protein and fiber, this recipe is made with healthier low sodium swaps. Elevate classic banana bread with a healthy twist by reducing the sodium in your bread. You can bake this recipe into a normal sized loaf…
