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low sodium potato recipes easy potato salad without salt added healthier potato salad low sodium side dishes

Low Sodium Potato Salad

AuthorKelly Jensen
This low sodium potato salad recipe is a great no-salt-added side dish that is made with fresh vegetables, a creamy dressing, and no salt! This classic salad is made with cooked potatoes, fresh celery and green onions, and a low sodium creamy dressing.
5 from 4 votes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Salad, Side Dish
Cuisine American
Servings 8 servings
Calories 129 kcal

Equipment

  • large pot
  • Mixing Bowl

Ingredients
  

  • 2 lbs yellow potatoes peeling is optional (I left the peels on mine!)
  • 2 tablespoons white vinegar
  • 2 hardboiled eggs peels removed and chopped
  • cup low sodium mayonnaise
  • cup sour cream
  • 1 teaspoon mustard powder
  • 2 stalks celery finely chopped
  • 2 green onions sliced, white part discarded
  • 1 teaspoon salt-free lemon pepper

Instructions
 

  • Wash potatoes, and peel them if desired (I keep the peels on mine, personal preference). Place potatoes in a large pot. Fill pot with cold water, and place pot on the stove and bring potatoes to a boil. Boil for 12 to 18 minutes until potatoes are tender and can be pierced with a fork.
  • Place potatoes in a large mixing bowl, and toss with white vinegar, and allow potatoes to cool. The vinegar will absorb into the warm potatoes, infusing them with flavor.
  • Once potatoes are cool enough to handle, dice into 1/2 inch thick bite-sized pieces. Add potatoes back to the bowl.
  • To the potatoes, add the chopped hardboiled eggs, low sodium mayonnaise, sour cream, mustard powder, celery, and green onions. Toss well to combine. Top with lemon pepper seasoning.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition

Calories: 129kcalCarbohydrates: 21gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 52mgSodium: 27mgPotassium: 523mgFiber: 3gSugar: 1gVitamin A: 163IUVitamin C: 23mgCalcium: 34mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword heart healthy potato salad, low salt potato salad, low sodium potato salad, no salt added potato salad, potato salad with sour cream, potato salad without salt
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