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no sodium pizza sauce without salt recipe healthy pizza sauce from scratch low sodium

Low Sodium Pizza Sauce

AuthorKelly Jensen
This Low Sodium Pizza Sauce recipe is loaded with tomatoes, garlic, herbs, and olive oil - with no added salt or preservatives!  This sauce is fantastic on pizzas, or just as a dip for breadsticks or garlic bread.
5 from 21 votes
Prep Time 5 minutes
Total Time 5 minutes
Course Sauce
Cuisine American, Italian
Servings 6 servings
Calories 138 kcal

Equipment

  • medium mixing bowl

Ingredients
  

  • 1 6 ounce can No-Salt-Added Tomato Paste
  • ½ cup water
  • cup olive oil
  • 3 cloves garlic minced
  • 1 teaspoon dried basil
  • 1 teaspoon oregano
  • ½ teaspoon dried rosemary
  • 1 teaspoon sweetener of choice optional, I used agave
  • ½ teaspoon Pepper

Instructions
 

  • In a medium bowl, mix all ingredients together well to combine.  Allow the pizza sauce to sit for at least 2 hours on the counter before using, to allow the flavors to meld together.
  • Spread on pizza crust, top with your favorite toppings, and enjoy!  Or enjoy as a dip for warm breadsticks or garlic knots.

Notes

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Nutrition

Calories: 138kcalCarbohydrates: 8gProtein: 1gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 26mgPotassium: 305mgFiber: 1gSugar: 5gVitamin A: 441IUVitamin C: 7mgCalcium: 24mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

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