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low sodium potatoes easy no salt hash browns in the oven low sodium breakfast ideas for a weekend brunch without salt

Low Sodium Hash Browns

AuthorKelly Jensen
These low sodium hash browns are a quick and delicious breakfast or brunch recipe: shredded potatoes with onion, pepper, & spices. These baked hash browns are a simple one-pan recipe ready in no time.
5 from 4 votes
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Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 176 kcal

Equipment

  • sheet pan
  • Spatula

Ingredients
  

  • 1 lb bag frozen hash browns
  • 2 tablespoons olive oil
  • ½ cup sweet onion sliced
  • 1 bell pepper sliced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt free steak spice
  • ½ cup fresh parsley

Instructions
 

  • Preheat oven to 425 degrees Fahrenheit.
  • On a sheet pan, add the hash browns, olive oil, onion, bell pepper, garlic powder, onion powder, and salt-free steak spice. Toss well so all ingredients are mixed and well combined.
  • Bake for 20 minutes.  Remove pan from oven, flip the hash browns, and place back in oven. Turn heat down to 375 degrees Fahrenheit and bake for an additional 15 minutes until crispy.
  • Remove pan from oven and sprinkle with fresh parsley, serve hot.

Notes

Note, this recipe makes 4 servings and the nutritional information is for one serving. It may vary based on your ingredients, so make sure you calculate the nutrition info with the hash browns and spices you are using.

Nutrition

Calories: 176kcalCarbohydrates: 25gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 32mgPotassium: 466mgFiber: 2gSugar: 1gVitamin A: 692IUVitamin C: 75mgCalcium: 32mgIron: 2mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword low salt breakfast ideas, low salt hash browns, low sodium breakfast recipes, low sodium hash browns recipe, low sodium potato recipes, no salt added hash browns
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