This low sodium chickpea salad sandwich recipe makes a fantastic and flavorful vegetarian low salt lunch or dinner! A healthy and plant-based alternative to chicken salad. This sandwich is packed with flavor, and has quite a crunch from fresh celery & bell pepper and a creamy low sodium dressing.
In a large mixing bowl, mash chickpeas with a fork for 3 to 4 minutes until they are crumbly.
Add the chopped bell pepper, celery, low sodium mayonnaise, mustard, relish, dill, and onion powder. Mix thoroughly until combined into a creamy filling.
To assemble sandwich, add 2 generous scoops of chickpea salad to low-salt bread or to a lettuce wrap. Add any additional low sodium sandwich topping desired and enjoy!
Notes
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*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.