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salt free stuffing recipe healthy homemade thanksgiving stuffing no salt reduced sodium thanksgiving recipes healthy vegan stuffing

No Salt Added Stuffing

AuthorKelly Jensen
This no salt added stuffing recipe with sage is a fantastic stuffing that tastes way better than store bought! One of the best low sodium stuffing recipes out there, and so good because it is homemade with love. Great for stuffing in a turkey, baking in a casserole dish, or eating on its own!
5 from 3 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 12
Calories 132 kcal

Ingredients
  

  • 3 tablespoons olive oil
  • 1 sweet onion diced
  • 1 cup chopped celery
  • 6 cloves garlic
  • 2 cups No-Salt-Added Vegetable Stock
  • 1 teaspoon Herbes de Provence
  • 1 teaspoon garlic powder
  • ½ teaspoon ground sage
  • 6 cups low sodium bread cubed see note below
  • 1 cup fresh parsley chopped
  • ½ cup dried cranberries
  • ½ cup walnuts

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • In a large pot, heat the olive oil over low heat and sauté the onion, celery, and garlic for 4 to 5 minutes until veggies begin to soften. Add the vegetable stock, Herbes de Provence, garlic powder, sage, parsley, cranberries, and bread. Mix well until the vegetable stock has absorbed into the bread.
  • Transfer to a 13x9 baking dish and top with crushed walnuts.  Cover with tin foil and bake in a 350 degree oven for 30 minutes. If you want a crispy stuffing, then remove foil halfway during cooking.

Notes

Low Sodium Bread

I like to bake my own bread at home so I can control the amount of salt in the dish. You can use homemade bread, or a store-bought loaf for this recipe.
    • Always check the ingredient labels to make sure the sodium content fits in with your dietary needs. This recipe is written as low sodium, but that is because I used a low sodium homemade bread and no sodium stock... your ingredients may vary.
    • Bread Buying tip! I've found that sourdough bread typically has less sodium than other kinds of bread, so even buying store bought can be OK for those cutting back on their sodium intake, again, check labels first.
  • If you are gluten free, make sure you choose a gluten free sourdough loaf to cube up for this recipe.

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Nutrition

Calories: 132kcalCarbohydrates: 15gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 99mgPotassium: 133mgFiber: 2gSugar: 6gVitamin A: 464IUVitamin C: 9mgCalcium: 34mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword low sodium holiday recipes, low sodium side dishes, low sodium stuffing recipe, low sodium thanksgiving recipes, no salt stuffing recipe, salt free stuffing recipe, stuffing without salt
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