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no salt mayonnaise recipe without sodium or preservatives blender mayo no salt recipe salt free mayonnaise in a dish with a knife about to spread it.

Low Sodium Mayonnaise

AuthorKelly Jensen
This low sodium mayonnaise recipe has 4 simple ingredients, and NO salt or preservatives! Made in a blender or food processor, ready in 5 minutes. This simple salt free mayo recipe is fantastic on sandwiches, in dips, and as a dressing for pasta salads. Never buy store-bought mayo again, when you can make an easy and healthy mayonnaise at home in minutes.
5 from 11 votes
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Condiment, Sauce
Cuisine American
Servings 16 servings
Calories 125 kcal

Equipment

  • Vitamix or high speed blender

Ingredients
  

  • 1 egg
  • ½ teaspoon mustard powder or 1 teaspoon low sodium mustard see note below for recipe!
  • 1.5 tablespoons white wine vinegar
  • 1 cup sunflower oil or other light oil like vegetable or avocado oil
  • Tellicherry pepper optional for flavor

Instructions
 

  • To a blender or small food processor, add the egg, mustard powder, and vinegar. Blend for just a few seconds until the egg mixture is lightly beaten.
  • Turn the blender on low, and slowly stream in the oil.
  • Turn up the Blender to high and a thick sauce will form in about 1 minute.
  • Use mayonnaise is a recipe, or transfer to an air tight container and store for up to 7 days in the fridge.

Nutrition

Calories: 125kcalCarbohydrates: 1gProtein: 1gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 10mgSodium: 4mgPotassium: 5mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 1mgCalcium: 2mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword low sodium mayo, low sodium mayonnaise, mayo without salt, mayonnaise without salt, salt free mayo, salt free mayonnaise
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