Go Back
–+ servings
salt free cornbread recipe without salt heart healthy corn bread recipes no salt added

Low Sodium Cornbread

AuthorKelly Jensen
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili.
5 from 9 votes
Print Recipe Pin Recipe Share on Facebook
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 9 pieces
Calories 264 kcal

Equipment

  • Mixing Bowl
  • 9 x 9 Inch Baking Dish

Ingredients
  

  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • ½ cup white sugar
  • 1 tablespoon sodium-free baking powder
  • 1 cup milk
  • ½ cup corn
  • ⅓ cup vegetable oil
  • 1 large egg

Instructions
 

  • Preheat the oven to 425 degrees Fahrenheit. Grease a 9x9 inch baking dish, and set aside.
  • Mix the Wet Ingredients: in a large bowl, add the vegetable oil, milk, corn, and egg. Mix well with a wooden spoon to combine.
  • Combine the Dry Ingredients: in a medium bowl, add the cornmeal, flour, sugar, and sodium free baking powder. With a clean spoon, mix well to combine.
  • Make the Batter: Take the bowl with your dry ingredients and mix them into the wet. Fold well to make a thick batter. Pour batter into the baking dish.
  • Bake: Place baking dish in the oven, and bake cornbread for 20-25 minutes until lightly browned on top. Test doneness with a toothpick: place toothpick in the center of the cornbread, when the cornbread is fully cooked the toothpick should come out clean.

Notes

Save Money on Fresh Groceries & Pantry Staples!

I get all the fresh produce for my recipes from my garden and from Misfits Market – they sell organic produce at a discounted price, and it’s purchased direct from farmers to reduce food waste. We get Misfit boxes every other week and love picking out our favorite seasonal produce for delivery.  You can save up to 40% off grocery store prices.
If you think produce delivery is too expensive… think again, and give Misfits Market a try!

Nutrition

Calories: 264kcalCarbohydrates: 38gProtein: 5gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 21mgSodium: 18mgPotassium: 138mgFiber: 2gSugar: 13gVitamin A: 93IUVitamin C: 0.5mgCalcium: 40mgIron: 1mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword cornbread without salt, low sodium corn bread, low sodium cornbread, low sodium side dishes, no salt cornbread, salt free cornbread
Tried this recipe?Let us know how it was! Please comment and leave a review.