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–+ servings
low sodium strawberry salad with cashews blueberries spinach greens and quinoa in a homemade lemon dressing

Low Sodium Strawberry Salad

AuthorKelly Jensen
This low sodium strawberry salad with honey lemon vinaigrette dressing recipe is a delicious, sweet, and savory appetizer or side dish. Great to serve at a end of summer BBQ, this is one crowd-pleaser salad everyone will love.
5 from 2 votes
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Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Appetizer, Salad
Cuisine American
Servings 6 servings
Calories 227 kcal

Equipment

  • Salad Bowl
  • Mixing Bowl

Ingredients
  

For the Strawberry Salad

  • 5 ounces baby spinach
  • 1 cup cooked quinoa
  • ½ cup strawberries sliced
  • ½ cup blueberries
  • ½ cup cherry tomatoes quartered
  • ½ cup unsalted cashews
  • ¼ cup dried cranberries

For the No Salt Vinaigrette Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons sunflower oil
  • 2 cloves garlic minced
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • ¼ teaspoon pepper

Instructions
 

  • To a large serving bowl, add the spinach, picking out any large stems.
  • Top the spinach with strawberries, blueberries, cranberries, cooked quinoa, unsalted cashews, and tomatoes.
  • Add all the dressing ingredients to a bowl, or a mason jar with a lid. Mix well to combine the dressing.
  • Just before serving, pour the dressing over the salad, and toss well.

Nutrition

Calories: 227kcalCarbohydrates: 20gProtein: 4gFat: 16gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 51mgPotassium: 321mgFiber: 3gSugar: 8gVitamin A: 2288IUVitamin C: 20mgCalcium: 42mgIron: 2mg

*Please note, all nutrition content is estimated based on the ingredients we used, it may vary based on your ingredients. Always check your nutrition labels to verify sodium amounts.

Keyword low salt salad ideas, low salt salads, low sodium salad recipes, low sodium salads, low sodium strawberry salad recipe, unsalted salad recipes
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