Low sodium pantry recipes that are easy to make with our favorite low salt & salt free pantry staple ingredients: beans, pastas, rice recipes & more!
This low sodium chili recipe is a delicious salt-free dinner, a healthier take on this classic dish with meat, veggies, and spices. This chili is loaded with flavor, and slow simmered for a delicious bowl of comfort food. Making your own low sodium chili is simple to do with a few ingredient swaps! Use salt…
This low sodium cornbread recipe is light, fluffy, and made without salt! A great side dish with dinner, or to serve with low sodium chili. This salt free cornbread is made with pantry staple ingredients, eggs, milk, and is ready in 30 minutes from start to finish. This cornbread is great all year round! Skip…
These low sodium grits are a creamy delicious and flavorful breakfast recipe made with unsalted butter, fresh herbs, and corn meal. Ready in 15 minutes, these simple grits are a hearty filling morning breakfast without salt. Making salt free grits couldn’t be easier. They’re buttery and tasty, and made with healthier swaps. Easy salt-free toppings…
These low sodium waffles are a healthy, simple, easy recipe to rise & shine: crispy fluffy waffles in minutes, no salt added! A quick and easy salt free breakfast or brunch recipe. This waffles are great to serve with a fresh berry compote, your favorite syrup or jam, or unsalted butter and powdered sugar. This…
This Low Sodium Brownie recipe is rich, fudgy, and delicious. Made with all purpose flour, cocoa powder, and unsalted butter! They cook quickly and are a perfect salt-free dessert or snack. These brownies are an amazing dessert to enjoy with a cold glass of milk! When I’m in the mood for a late-night chocolate craving,…
This low sodium meat sauce for pasta is simple to make with no salt added tomatoes, garlic, onion, ground beef, and spices! Slow simmered on the stove, this sauce is a great addition to your next pasta night. An salt free pasta sauce bursting with flavor, perfect to pour over noodles, dip breadsticks into, or…
This low sodium bread recipe is made with just 4 ingredients: flour, yeast, salt, and water. It uses less salt than traditional store-bought bread and is great for a sandwich, to serve with soup, or for toast. All you need is a Dutch oven or pot with a oven-proof lid, a mixing bowl, and a…
Easy fluffy low sodium biscuits are light, delicious, and ready in 30 minutes! Pantry staples like flour, low sodium baking powder, and olive oil make these SO easy. Made without butter and with a milk substitute for a simple dairy free version that tastes just as good as the classic recipe. These delicious salt free…
Low Sodium Banana Bread is a light, fluffy, and salt-free baking recipe for breakfast or dessert! Rich in protein and fiber, this recipe is made with healthier low sodium swaps. Elevate classic banana bread with a healthy twist by reducing the sodium in your bread. You can bake this recipe into a normal sized loaf…
This Low Sodium Taco Seasoning recipe is bright, bold, and loaded with flavor without salt! A delicious blend of pantry spices that will jazz up your next taco night. This salt free taco seasoning is a fantastic alternative to store-bought blends. You can make a single batch, or bulk blend this spice to store in the pantry…
